Your Trauma Doesn’t Make You Unloveable – Worth

You are not difficult to love because of your trauma. Anyone who made you feel that way was reflecting their own inability to hold space.

This quote challenges internalized shame and reclaims emotional worth after trauma. You are always worthy of love.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

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