Your Worth Is Not Measured By Your Productivity – Mental Health

Your worth is not measured by your productivity. Rest does not make you less valuable.

—MHN Original

We live in a culture that ties value to performance. But your existence is not a transaction. This quote reframes rest as a right—not a reward—and challenges the toxic link between burnout and worth.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.

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