You’re not broken, you’re becoming. The cracks are not flaws—they’re how the light gets in.
This quote challenges the belief that trauma leaves you permanently damaged. Instead, it reframes pain as a stage in transformation toward a more authentic self.
Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.
