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anxiety disorders



    A workaholic suffers from the consequences of his work addiction. Know who a workaholic is and how his/her addiction can be treated.

    Separation Anxiety Disorder site

    Separation Anxiety Disorder

      Separation anxiety disorder is an anxiety disorder wherein a child becomes fearful or nervous when separated from loved ones.

      Panic Disorder

      Panic Disorder

        Panic disorder is a mental illness involving two or more panic attacks and constant fear of subsequent attacks. Repeated panic attacks can adversely affect your… Read More »Panic Disorder



          Everyone feels bored at times. It is an emotional state associated with attention, perception, memory and creativity. However, chronic boredom can adversely affect our mental… Read More »Boredom

          Acute Stress Disorder site

          Acute Stress Disorder

            Acute stress disorder is a mental disorder that develops after an intensely traumatic experience. If left unaddressed, it can lead to more severe conditions such as post-traumatic stress disorder.

            Generalized Anxiety Disorder site

            Generalized Anxiety Disorder (GAD)

              Do you tend to worry all day or feel excessively anxious and tense? Although some amount of anxiety can be healthy, Generalized Anxiety Disorder (GAD) can severely affect your quality of life.

              self harm

              Self Harm

                Self-Harm is a common behavior of self harm stemming from multiple mental disorders in children, adolescents, and the elderly population. It is conducted without any… Read More »Self Harm



                  Codependency refers to the tendency to be reliant on another person, mostly observed in relationships. This may be a sign of insecurity, immaturity, low self-esteem,… Read More »Codependency

                  Aggression site


                    Aggression is characterized by anger or violent feelings along with harmful social interaction and an intention of inflicting damage to others. What Is Aggression? Aggression… Read More »Aggression

                    Social Anxiety Disorder site

                    Social Anxiety Disorder

                      Social anxiety or social phobia is the fear linked to being in social settings. Severe social anxiety manifests in negative emotions, avoidance and safety behaviors, disjointed speech, etc.



                        Agoraphobia is an anxiety disorder in which a person is afraid of crowded places, such as public buses, malls, elevators, and other such situations that may cause them a panic attack.

                        What Is Cutting


                          Nonsuicidal self-injury, often known as self-injury, is the intentional injuring of one’s own body, such as cutting or burning oneself. It is not usually intended… Read More »Cutting

                          Antidepressants site


                            Antidepressants are a class of drugs that are used to reduce or relieve symptoms of disorders such as depression. Here’s how they work.

                            What Is Anger


                              Anger is a natural, sometimes irrational, human emotion typically triggered by psychological, emotional, or physical pain. It can be characterized by a feeling or desire… Read More »Anger

                              coping with generalized anxiety disorder site

                              Coping With Generalized Anxiety Disorder (GAD)

                                Some self-help strategies for coping with generalized anxiety disorder are discussed below. However, it should be noted that these strategies are most effective when utilized along with medical treatment or therapy.

                                Generalized Anxiety Disorder Treatment

                                Generalized Anxiety Disorder Treatment

                                  Treatment for generalized anxiety disorder can involve therapy, medication, or a combination of both. Certain alternative forms of treatments have also gained popularity in recent times.

                                  Symptoms Of Generalized Anxiety Disorder site

                                  Symptoms Of Generalized Anxiety Disorder (GAD)

                                    Generalized anxiety disorder typically involves persistent worry that impairs the ability of a person to function properly in their daily life. Here are some of the most common signs and symptoms of generalized anxiety disorder for you to look out for: