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mental health awareness

social media addiction site

Social Media Addiction

    Social media addiction is a mental health condition in which a person experiences an uncontrollable and compulsive urge to use social media.

    Workaholic

    Workaholic

      A workaholic suffers from the consequences of his work addiction. Know who a workaholic is and how his/her addiction can be treated.

      Postpartum depression site

      Postpartum Depression

        Postpartum depression (PPD) is a form of depression that affects women after childbirth, which makes them incapable of taking care of the newborn baby.

        What Is Personality

        Personality

          Personality refers to a person’s thoughts, emotions, attitude, mood, behavior and opinions that characterize who they are as an individual. It is a crucial aspect… Read More »Personality

          stress management

          Stress Management

            Stress management popularly alludes to the large number of strategies devised to manage stress. Their purpose is to ensure psychological and physiological well-being for improving… Read More »Stress Management

            Online Therapy site

            Online Therapy

              Online therapy is a remote form of mental health counseling that is conducted over the Internet.

              What Is Therapy

              Therapy

                Therapy refers to a treatment process that includes consulting with a therapist for resolving problematic feelings, thoughts, behaviors, relationships, and other psychological issues. It involves… Read More »Therapy

                Bipolar Disorder site

                Bipolar Disorder

                  Bipolar disorder is a psychological condition that involves extreme changes in mood, behavior, and energy levels, leading to severe disruptions in daily life. However, with effective treatment, one can cope with its symptoms and live a productive life.

                  Separation Anxiety Disorder site

                  Separation Anxiety Disorder

                    Separation anxiety disorder is an anxiety disorder wherein a child becomes fearful or nervous when separated from loved ones.

                    Depression site

                    Depression

                      Depression is a common psychiatric disorder in which a person experiences low moods and loses interest in daily or leisurely activities.

                      Understanding Introversion

                      Introversion

                        Introversion refers to a personality trait that is characterized by a tendency to prefer one’s inner thoughts and feelings instead of external stimuli. Introverts tend… Read More »Introversion

                        Schizophrenia site

                        Schizophrenia

                          Schizophrenia is a serious mental health condition that is considered as a type of psychosis by medical professionals. With self-help and effective treatment, you can… Read More »Schizophrenia

                          personality disorder site

                          Personality Disorders

                            Personality disorders (PDs) are the manifestation of extreme personality traits that interfere with a person’s everyday life and social functioning.

                            Embarrassment site

                            Embarrassment

                              Embarrassment is an uncomfortable emotional state that people experience when they have done or witnessed a socially or professionally unacceptable act or condition. It is… Read More »Embarrassment

                              Narcissism site

                              Narcissism

                                Narcissism refers to excessive self-overvaluation that causes a distorted sense of self-worth and reduces a person’s empathic receptivity. It can also be a sign of narcissistic personality disorder.

                                Insomnia site

                                Insomnia

                                  Insomnia is a sleep disorder where sufferers find it difficult to fall or stay asleep and are unable to feel rested after waking up, leading… Read More »Insomnia

                                  Understanding-Brain-Health

                                  Brain Health

                                    Brain health refers to the maintenance of optimal brain integrity and mental and cognitive function at a given age. It enables us to enhance our… Read More »Brain Health

                                    self love deficit disorder site

                                    Self Love Deficit Disorder

                                      Self-love deficit disorder (SLDD) is the quintessential lack of self-love and is also known as “toxic codependency”.

                                      Dyslexia

                                      Dyslexia

                                        Dyslexia is a learning disability in reading and speech, with neurobiological origins. It can be managed with a number of measures.

                                        Voyeuristic Disorder site

                                        Voyeuristic Disorder

                                          Voyeuristic disorder is a psychiatric condition in which the sufferer displays an extreme sexual interest in watching other people in their intimate moments.