“As I’ve Got Older I’ve Been Less Ashamed About My Mental Health Condition,” Says A 66-Year Old Single Mother
Mrs. Rewati Sahani, a 66-year-old lady, shared her story of becoming courageous enough to open up about her depression in public.
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22-year-old Divya Is Helping The Marginalized Fight Their Mental Illnesses
A 22-year-old freelance journalist, Divya Kandukuri has taken an initiative to provide proper mental health treatment to the people of her community.
Walking Meditation And Mindfulness Improve Mental Health, Study Says
A study has found that practicing mindfulness meditation for 30 minutes a day over eight weeks helps reduce anxiety and depression.
High School Girl Develops iOS Apps For Teenage Mental Health Issues
A 17-year-old high school student Kanishka Chaudhary has created an iOS app to help teenagers and adults fight their mental health battles.
Research Finds Witnessing Abuse Of Siblings Can Affect A Child’s Mental Health
Witnessing abuse is very harmful for the psychological well-being of a child. Children who witness their siblings being abused by a parent can suffer from trauma.
Startup Founders Spreading Mental Health Awareness Among Employees
A toxic work environment and extreme workload can adversely affect employees’ mental illness. A few startup founders shared their personal experiences on social media to help employees focus on their mental health.
20% Rise In Antidepressant Intake During This Pandemic, Mental Health Experts Reveal
Mental health experts have observed that the overall intake of antidepressants has increased by 20% since the devastating second wave of covid-19 hit the country.
People Struggling With Their Mental Health During COVID-19, Report Reveals
A recent study reveals that the covid-19 outbreak has pushed many people into the ‘feeling depressed’ zone as the two waves of the pandemic adversely affected numerous lives.
A 22-Year-Old Bihari Boy Creates History By Walking 4000 Km To Spread Mental Health Awareness
A 22-year-old Bihari boy, has created history by covering 4000 km to spread mental health awareness in schools. He himself suffered from chronic depression and PTSD after a major spinal injury.
Childhood Humiliation Can Leave Lifelong Scars, Warn Mental Health Experts
The assurance of being protected by family helps to build solid and safe relationships later in life. Similarly, negative experiences of childhood can leave lifelong scars on a person’s mind.