Sleep Disorders

Sleeplessness is a serious social problem of our times. It is the inability to fall asleep or enjoy a good quality and quantity of sleep.

Insomnia is a sleep disorder where sufferers find it difficult

Night Eating Syndrome is an eating disorder that involves overeating

Sleep disorders are a group of health conditions that disturb normal sleep patterns.

Feeling sleepy is a common experience, but excessive daytime sleepiness

Loneliness refers to a distressing state of mind that can

Understanding the fundamentals of sleep, the health benefits it holds, and the ways we can improve it.

The body clock comprises organisms’ natural timing devices that regulate the cycle of circadian rhythms.

Sleep paralysis is a sensation of being unable to move,

Nightmare disorder is a psychiatric condition marked by repeated, extremely

Sleep arousal disorders, also known as non-rapid eye movement (NREM)

Rapid Eye Movement (REM), is a stage of sleep, which

Dreaming is a natural and normal human experience which involves

Jet lag or desynchronosis is a short-term sleep disorder that

Restless legs syndrome is a nervous system disorder characterized by

Recurring nightmares can often be caused by nightmare disorder. When

Nightmare disorder is a mental health condition characterized by severe

Tag: sleep disorders