Having A View Of The Ocean Improves Mental Health, Research Confirms

Written By:

Written By:

Mental Health News: New Study found that living near blue spaces or having ocean views is linked to lower levels of psychological distress and better mental health.

Mental health disorders like depression, psychoses, bipolar disorder are the leading cause of disability across the globe, according to the World Health Organization. It has significant impacts on physical health and major social, human rights, and economic consequences.ย 

Researchers at Michigan State University used various topography data to study the visibility of blue and green spaces (forests and grassy parks) from residential locations in Wellington, New Zealand. They  analyzed data from the New Zealand Health Survey, which used Kessler Psychological Distress Scale, or K10 that accurately predicts anxiety and mood disorders. The team had taken into account the residents’ wealth, age, gender and other neighborhood factors. 

The results showed that having ocean views was significantly associated with improved mental health. However, the visibility of green space did not show the same calming effect. It may be because green patches in urban open spaces are not as natural as blue spaces. Sports fields, playgrounds, and other human-made areas are part of the green spaces in cities. Well, the researchers may find different results studying the mental health and viability of native forests. 

The study has important implications for effective city planning i.e constructing high-rise buildings or affordable homes in locations with ocean views to promote mental health.

To Know More You May Refer To:

Michigan State University. (2016, April 28). Ocean views are linked to better mental health. ScienceDaily. Retrieved June 19, 2021, from www.sciencedaily.com/releases/2016/04/160428132236.htm

— Share —

Published On:

Last updated on:

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

  • The Psychological Toll Of Birth Control Side Effects: What You Need To Know

    The Psychological Toll Of Birth Control Side Effects: What You Need To Know

  • How Medical Alert Systems Support Mental Well-Being For Seniors

    How Medical Alert Systems Support Mental Well-Being For Seniors

  • Mindfulness and Sobriety: How Daily Reflections Foster Mental Clarity

    Mindfulness and Sobriety: How Daily Reflections Foster Mental Clarity

  • How Can You Streamline Your Insurance Check Before Seeing a Psychiatrist in California: A Practical Guide

    How Can You Streamline Your Insurance Check Before Seeing a Psychiatrist in California: A Practical Guide

  • A Mindful Approach to Managing Stress and Emotional Well-Being

    A Mindful Approach to Managing Stress and Emotional Well-Being

  • How Semaglutide Compares to Other Weight Loss Medications

    How Semaglutide Compares to Other Weight Loss Medications

  • Healing Beyond the Battlefield: How Financial Stability and Housing Support Improve Mental Health for Veterans with Disabilities

    Healing Beyond the Battlefield: How Financial Stability and Housing Support Improve Mental Health for Veterans with Disabilities

  • The Role of Early Intervention in Preventing Long-Term Mental Health Struggles

    The Role of Early Intervention in Preventing Long-Term Mental Health Struggles

  • Navigating Mental Health Education: Your Path to a Fulfilling Healthcare Career

    Navigating Mental Health Education: Your Path to a Fulfilling Healthcare Career

  • Botox vs. Fillers: Which is Right for You?

    Botox vs. Fillers: Which is Right for You?