“As I’ve Got Older I’ve Been Less Ashamed About My Mental Health Condition,” Says A 66-Year Old Single Mother
Mrs. Rewati Sahani, a 66-year-old lady, shared her story of becoming courageous enough to open up about her depression in public.
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22-year-old Divya Is Helping The Marginalized Fight Their Mental Illnesses
A 22-year-old freelance journalist, Divya Kandukuri has taken an initiative to provide proper mental health treatment to the people of her community.
Retired Corporate Employee Shares How He Quit Smoking
Studies reveal that smokers have a higher risk of developing more psychological problems than former and non-smokers.
Walking Meditation And Mindfulness Improve Mental Health, Study Says
A study has found that practicing mindfulness meditation for 30 minutes a day over eight weeks helps reduce anxiety and depression.
A Bullied Teen Shares His Story Of Depression And Coping
16-year-old Sameer Maheswari has shared his story of how he overcame depression after being bullied in school due to his overweight.
High School Girl Develops iOS Apps For Teenage Mental Health Issues
A 17-year-old high school student Kanishka Chaudhary has created an iOS app to help teenagers and adults fight their mental health battles.
Virtual Contact Fails To Combat Pandemic Loneliness For Older People
A report says that the older people, who had more virtual contact during the pandemic, experienced a greater sense of loneliness and suffered from various psychological issues.
Woman Shares Horrifying Experiences Of Domestic Violence
Domestic violence is one of the major human rights and public health concerns in India. Domestic violence can adversely affect a person’s physical as well as psychological health.
Research Finds Witnessing Abuse Of Siblings Can Affect A Child’s Mental Health
Witnessing abuse is very harmful for the psychological well-being of a child. Children who witness their siblings being abused by a parent can suffer from trauma.
Startup Founders Spreading Mental Health Awareness Among Employees
A toxic work environment and extreme workload can adversely affect employees’ mental illness. A few startup founders shared their personal experiences on social media to help employees focus on their mental health.