Did you have a more or less normal childhood, or did you have disturbing, and traumatic childhood? Do you have disturbing flashbacks related to your childhood? Did you have neglectful and absent parents? Do you find it challenging to trust and talk freely with others due to your adverse childhood experiences? Take this Childhood Trauma Test to find out more.
What is Childhood Trauma?
Childhood trauma refers to experiences of highly distressing or adverse events that occur during childhood. These events can be physical, emotional, or sexual abuse, neglect, witnessing violence, or the loss of a loved one, among others.
Childhood trauma can have long-lasting and profound effects on a person’s emotional, psychological, and physical well-being, potentially impacting their development, relationships, and overall quality of life.
Some examples of childhood trauma are:
Experiencing physical, mental and emotional violence from a caregiver or family member.
Being subjected to unwanted sexual contact or exploitation during childhood.
Witnessing a traumatic natural disaster or major accident as a child.
Growing up without adequate care, supervision, or emotional support from your parents.
Losing a parent, sibling, or close family member during childhood.
Now onto the Childhood Trauma Assessment.
Instructions For Taking Childhood Trauma Test
Below is a list of statements related to the traumatic experiences of an individual during childhood. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This childhood trauma test is a self-assessment and not a diagnostic test.
Time limit: 0
Quiz Summary
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Your score indicates that you have a low sign of experiencing childhood trauma. It is evident from your score that you might have experienced a few traumatic events during your childhood and to a few extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that in a few cases, your family might be insulted you or treated you in a way for which you felt neglected or traumatized during your childhood. Also, your score reflects that to a few extent, you might have experienced bullying behavior by your friends and as a result of that might find it a little challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a few traumatic accidents or violence, or other problematic issues between your parents. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.
Moderate sign of experiencing childhood trauma-
Your score indicates that you have a moderate sign of experiencing childhood trauma. It is evident from your score that in some cases you might have experienced some traumatic events during your childhood and to some extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that sometimes your family might be insulted you or treated you in a way for which you felt to some extent neglected or traumatized during your childhood. Also, your score reflects that often, you might have experienced bullying behavior by your friends and as a result of that might find it somewhat challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood in some cases you might have experienced traumatic accidents or violence or other problematic issues between parents and for which you might have faced physical issues such as headaches or stomaches related to the specific event. However, it should be noted that these signs would impact some of your social, occupational, personal, and other areas of functioning in life.
High sign of experiencing childhood trauma-
Your score indicates that you have a high sign of experiencing childhood trauma. It is evident from your score that you might have experienced a significant number of traumatic events during your childhood and might get nightmares or disturbing flashbacks mostly related to the specific childhood event. Further, your score shows that your family might be insulted you or treated you most of the time in a way for which you felt strongly neglected or traumatized during your childhood. Also, your score reflects that most of the time, you might have experienced bullying behavior by your friends and as a result of that might find it very challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a significant number of traumatic accidents or violence or other problematic issues between parents and for which you might have strongly experienced headaches or stomaches related to the particular event. However, it should be noted that these signs would strongly impact your social, occupational, personal, and other areas of functioning in life.
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Frequently Asked Questions (FAQs)
1. What are the 8 major childhood traumas?
The 8 major childhood traumas are sexual abuse, emotional abuse, physical abuse, emotional neglect, physical neglect, witnessing domestic violence, loss of a parent, and experiencing natural disasters.
2. What are 4 biological stresses to a child?
The 4 biological stresses to a child are illness, hunger, pain and fatigue.
3. How do you heal childhood trauma?
As per experts, some of the best ways to heal trauma are therapy, medication, healthy coping strategies, and somatic therapies.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have a low sign of experiencing childhood trauma. It is evident from your score that you might have experienced a few traumatic events during your childhood and to a few extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that in a few cases, your family might be insulted you or treated you in a way for which you felt neglected or traumatized during your childhood. Also, your score reflects that to a few extent, you might have experienced bullying behavior by your friends and as a result of that might find it a little challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a few traumatic accidents or violence, or other problematic issues between your parents. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.
Moderate sign of experiencing childhood trauma-
Your score indicates that you have a moderate sign of experiencing childhood trauma. It is evident from your score that in some cases you might have experienced some traumatic events during your childhood and to some extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that sometimes your family might be insulted you or treated you in a way for which you felt to some extent neglected or traumatized during your childhood. Also, your score reflects that often, you might have experienced bullying behavior by your friends and as a result of that might find it somewhat challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood in some cases you might have experienced traumatic accidents or violence or other problematic issues between parents and for which you might have faced physical issues such as headaches or stomaches related to the specific event. However, it should be noted that these signs would impact some of your social, occupational, personal, and other areas of functioning in life.
High sign of experiencing childhood trauma-
Your score indicates that you have a high sign of experiencing childhood trauma. It is evident from your score that you might have experienced a significant number of traumatic events during your childhood and might get nightmares or disturbing flashbacks mostly related to the specific childhood event. Further, your score shows that your family might be insulted you or treated you most of the time in a way for which you felt strongly neglected or traumatized during your childhood. Also, your score reflects that most of the time, you might have experienced bullying behavior by your friends and as a result of that might find it very challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a significant number of traumatic accidents or violence or other problematic issues between parents and for which you might have strongly experienced headaches or stomaches related to the particular event. However, it should be noted that these signs would strongly impact your social, occupational, personal, and other areas of functioning in life.
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Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
Did you have a more or less normal childhood, or did you have disturbing, and traumatic childhood? Do you have disturbing flashbacks related to your childhood? Did you have neglectful and absent parents? Do you find it challenging to trust and talk freely with others due to your adverse childhood experiences? Take this Childhood Trauma Test to find out more.
What is Childhood Trauma?
Childhood trauma refers to experiences of highly distressing or adverse events that occur during childhood. These events can be physical, emotional, or sexual abuse, neglect, witnessing violence, or the loss of a loved one, among others.
Childhood trauma can have long-lasting and profound effects on a person’s emotional, psychological, and physical well-being, potentially impacting their development, relationships, and overall quality of life.
Some examples of childhood trauma are:
Experiencing physical, mental and emotional violence from a caregiver or family member.
Being subjected to unwanted sexual contact or exploitation during childhood.
Witnessing a traumatic natural disaster or major accident as a child.
Growing up without adequate care, supervision, or emotional support from your parents.
Losing a parent, sibling, or close family member during childhood.
Now onto the Childhood Trauma Assessment.
Instructions For Taking Childhood Trauma Test
Below is a list of statements related to the traumatic experiences of an individual during childhood. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This childhood trauma test is a self-assessment and not a diagnostic test.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have a low sign of experiencing childhood trauma. It is evident from your score that you might have experienced a few traumatic events during your childhood and to a few extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that in a few cases, your family might be insulted you or treated you in a way for which you felt neglected or traumatized during your childhood. Also, your score reflects that to a few extent, you might have experienced bullying behavior by your friends and as a result of that might find it a little challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a few traumatic accidents or violence, or other problematic issues between your parents. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.
Moderate sign of experiencing childhood trauma-
Your score indicates that you have a moderate sign of experiencing childhood trauma. It is evident from your score that in some cases you might have experienced some traumatic events during your childhood and to some extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that sometimes your family might be insulted you or treated you in a way for which you felt to some extent neglected or traumatized during your childhood. Also, your score reflects that often, you might have experienced bullying behavior by your friends and as a result of that might find it somewhat challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood in some cases you might have experienced traumatic accidents or violence or other problematic issues between parents and for which you might have faced physical issues such as headaches or stomaches related to the specific event. However, it should be noted that these signs would impact some of your social, occupational, personal, and other areas of functioning in life.
High sign of experiencing childhood trauma-
Your score indicates that you have a high sign of experiencing childhood trauma. It is evident from your score that you might have experienced a significant number of traumatic events during your childhood and might get nightmares or disturbing flashbacks mostly related to the specific childhood event. Further, your score shows that your family might be insulted you or treated you most of the time in a way for which you felt strongly neglected or traumatized during your childhood. Also, your score reflects that most of the time, you might have experienced bullying behavior by your friends and as a result of that might find it very challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a significant number of traumatic accidents or violence or other problematic issues between parents and for which you might have strongly experienced headaches or stomaches related to the particular event. However, it should be noted that these signs would strongly impact your social, occupational, personal, and other areas of functioning in life.
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Frequently Asked Questions (FAQs)
1. What are the 8 major childhood traumas?
The 8 major childhood traumas are sexual abuse, emotional abuse, physical abuse, emotional neglect, physical neglect, witnessing domestic violence, loss of a parent, and experiencing natural disasters.
2. What are 4 biological stresses to a child?
The 4 biological stresses to a child are illness, hunger, pain and fatigue.
3. How do you heal childhood trauma?
As per experts, some of the best ways to heal trauma are therapy, medication, healthy coping strategies, and somatic therapies.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have a low sign of experiencing childhood trauma. It is evident from your score that you might have experienced a few traumatic events during your childhood and to a few extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that in a few cases, your family might be insulted you or treated you in a way for which you felt neglected or traumatized during your childhood. Also, your score reflects that to a few extent, you might have experienced bullying behavior by your friends and as a result of that might find it a little challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a few traumatic accidents or violence, or other problematic issues between your parents. However, it should be noted that these signs would impact your social, occupational, personal, and other areas of functioning in life.
Moderate sign of experiencing childhood trauma-
Your score indicates that you have a moderate sign of experiencing childhood trauma. It is evident from your score that in some cases you might have experienced some traumatic events during your childhood and to some extent might get nightmares or disturbing flashbacks related to the specific childhood event. Further, your score shows that sometimes your family might be insulted you or treated you in a way for which you felt to some extent neglected or traumatized during your childhood. Also, your score reflects that often, you might have experienced bullying behavior by your friends and as a result of that might find it somewhat challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood in some cases you might have experienced traumatic accidents or violence or other problematic issues between parents and for which you might have faced physical issues such as headaches or stomaches related to the specific event. However, it should be noted that these signs would impact some of your social, occupational, personal, and other areas of functioning in life.
High sign of experiencing childhood trauma-
Your score indicates that you have a high sign of experiencing childhood trauma. It is evident from your score that you might have experienced a significant number of traumatic events during your childhood and might get nightmares or disturbing flashbacks mostly related to the specific childhood event. Further, your score shows that your family might be insulted you or treated you most of the time in a way for which you felt strongly neglected or traumatized during your childhood. Also, your score reflects that most of the time, you might have experienced bullying behavior by your friends and as a result of that might find it very challenging to trust others and interact friendly with a person. Along with this, it can also be seen from your response that during the time of your childhood, you might have experienced a significant number of traumatic accidents or violence or other problematic issues between parents and for which you might have strongly experienced headaches or stomaches related to the particular event. However, it should be noted that these signs would strongly impact your social, occupational, personal, and other areas of functioning in life.
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Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
