Phobia Test

Phobia Test

Do you become nervous and panicky when exposed to a certain object or scenario or just thinking about them? Take this phobia test online to check if you can relate to the symptoms of phobia.

Please note: This is a self-assessment and not a diagnostic tool.

What are Phobias?

Phobias are a type of anxiety disorder. They are characterized by unrealistic, extreme and lasting fear of a living being, situation object, or event. The individual may go to great lengths to avoid the object of their fear or they may reluctantly face it with excessive stress and anxiety. They may even experience panic attacks, severe distress and feelings of dread when in the presence of the source of their fear.

Although the exact cause for phobias is still not fully understood, both genetic and environmental factors can influence their development. Therapy can be highly effective in enabling the patient to develop coping strategies for symptoms associated with fear, anxiety and panic attacks. Living with a phobia, whether specific or complex, can be undoubtedly challenging.

Read More About Phobia Here

Instructions For Taking Online Phobia Test

If you experience extreme fear of a specific object, situation, animal, etc. this mental health assessment is for you. Below is a list of questions that relate to life experiences common among people who have a specific phobia. Please read each question carefully and indicate how often you have experienced the same or similar challenges in the past one week.

No. of questions – 10

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