Phobia Test

Phobia Test

✅ Verified by World Mental Healthcare Association

Do you feel an intense fear when faced with a particular object, situation, or animal? Do you experience physical symptoms such as difficulty breathing, sweating, palpitations, or restlessness as a result of this fear? Alternatively, do you attempt to avoid the object, situation, or animal altogether? If you answered yes to any of these questions, you may wish to take our online Phobia Test to determine whether you exhibit signs of a phobia.

What Is Phobia?

A phobia is an intense and irrational fear of a specific object, situation, or activity that poses little or no actual danger. Phobias are typically classified as anxiety disorders and can interfere with activities of daily life.

Common phobias include fear of heights (acrophobia), spiders (arachnophobia), enclosed spaces (claustrosphobia), public places (agoraphobia), and flying (aerophobia). Although the exact cause of phobias is still not fully understood, both genetic and environmental factors can influence their development.

The symptoms of a phobia can vary from person to person, but some common symptoms include:

  • An intense and persistent fear or anxiety when faced with the object/situation/animal of the phobia.
  • Avoidance of the situation of object/situation/animal of the phobia
  • Physical symptoms such as sweating, trembling, rapid heartbeat, difficulty breathing, and nausea when faced with the object of the phobia.
  • Panic attacks when faced with the object of the phobia or when anticipating exposure to the object of the phobia.
  • Intrusive or unwanted thoughts about the object of the phobia.

Disclaimer: If these symptoms of fear, anxiety, or avoidance cause clinically significant distress or impairment in social, occupational, or other important areas of functioning, and last for at least 6 months or longer, it might be considered a disorder.

Read More About Phobia Here

Instructions For Taking Phobia Test Online

Below is a list of statements related to the signs of phobia or fear of any specific object/situation/animal. Please read each statement carefully and rate the extent to which these are relevant to you.

Please note: This phobia test is a self-assessment and not a diagnostic test

No. of questions – 15

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⚠️ Liza is in training with WMHA and may not always provide the most accurate information.
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