Jealousy Test

If you’ve ever felt threatened when your friend or partner spends time with others or achieves more than you, you’re not alone. Mind Help’s jealousy test is designed to help you explore whether your emotions are within a healthy range or not…

The results of this test may point to something deeper, such as pathological jealousy. Before you take the test, let us learn more about this condition below!

What Is Pathological Jealousy?

While jealousy is a normal human feeling, but Pathological jealousy is a psychological condition where a person experiences intense and often unfounded suspicion, usually related to a fear of infidelity or emotional betrayal.

Unlike regular jealousy, pathological jealousy doesn’t go away with reassurance or evidence. Instead, it can grow stronger and begin to dominate a person’s thoughts, feelings, and behaviors.

In psychology, this condition is sometimes referred to as morbid jealousy or delusional jealousy. It often leads individuals to misinterpret harmless situations as proof of disloyalty and makes it difficult to trust even when there’s no real threat.

Signs of Pathological Jealousy

Recognizing the signs of pathological jealousy is an important step toward understanding your emotions. Some common indicators include:

  • Accusing a friend or partner of flirting or cheating without any evidence.
  • Frequently questioning them about their past
  • Being obsessed with their current interactions with others.
  • Secretly checking their phone, messages, or social media
  • Feeling threatened when they spend with others
  • Trying to control who they meet and interact with
  • Getting angry or resentful when they focus things outside the relationship.
  • In extreme cases, using verbal or physical aggression

The Pathological Jealousy Test: What It Can Tell You

This jealousy test is designed to help you reflect on your thoughts, emotions, and behaviors in relationships.

The pathological jealousy test includes statements related to behaviors and emotions linked to excessive jealousy. As you take it, think about your own experiences and relationships.

Note: This is not a clinical diagnosis but a self-assessment test that can help you better understand whether your feelings might be reaching an unhealthy level.

By identifying these patterns early, you can begin to address the root causes such as fear of abandonment, low self-esteem, or past trauma.


Frequently Asked Questions (FAQs)

How to deal with pathological jealousy?

Seeking professional help and working on your self-image is the two best ways to deal with this condition.

Is jealousy healthy in a relationship?

jealousy is a normal human feeling, but Pathological jealousy is a serious and alarming condition.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.