Locus Of Control Test

Do you have control over your own life? And do you believe hard work shapes your future, or outside forces seem to dictate what happens to you? This locus of control test is designed to help you understand your mindset.

Where do you fall on the locus of control psychology spectrum? Let’s find out!

What Is The Locus Of Control Psychology?

The locus of control is a concept in psychology that was first introduced by Julian B. Rotter in 1954. It refers to the degree to which you believe that your actions influence the outcomes in your life and remains a key focus in motivational and personality research.

It’s not just a personality trait, it’s a cognitive framework that can shift over time based on your experiences, upbringing, and environment.

This locus of control assessment can help you gain insights into how you interpret success, failure, and personal responsibility.

Types of Locus of Control

Check out the two main types of locus of control:

  1. Internal Locus of Control
    If you score higher in this area, you’re likely to believe that your choices, effort, and planning shape your life. People with an internal locus tend to be proactive, motivated, and resilient in the face of challenges.
  2. External Locus of Control
    If you lean more toward this side, you may feel that outcomes are determined by luck, fate, or the actions of others. This perspective can sometimes lead to feelings of helplessness or reduced motivation.

Understanding where you stand can offer valuable insight into how you approach academic performance, career goals, and your overall psychological well-being.

Read More About Self-Control

Instructions For Taking Locus Of Control Test

Be honest, this locus of control assessment is most helpful when you respond based on how you truly think and feel. You’ll find a series of statements below. Read each one carefully and rate how much it applies to you.

Please note: This is a self-assessment not a diagnostic tool.


Frequently Asked Questions (FAQs)

How should you deal with an employee who has an internal locus of control?

If you’re managing an employee with an internal locus of control, try empowering them and giving them opportunities to make decisions.

What does locus of control mean?

The locus of control refers to the degree to which you believe your actions influence the outcomes in your life, and remains a key topic in motivational and personality research.

What is the difference between internal and external locus of control?

Internal locus of control is the belief that people control their own lives. External locus of control is the belief that external factors such as fate and luck influence lives.

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Disclaimer: All content on Mind Help has been created and reviewed by qualified mental health professionals and is intended for informational and self-awareness purposes only. It is not a substitute for personalized medical or mental health care. If you're struggling emotionally or facing mental health challenges, please reach out to a qualified healthcare professional for support.