Do you forget names, important dates, or misplace the keys quite often? If yes, then this free online memory test for adults is designed to help assess your level of memory functioning.
What is Memory?
Memory refers to your brain’s ability to absorb and retrieve information whenever required. It helps in recalling your childhood home, your best friend’s birthday, or even understanding the plot of a movie. It can be said as learning from the experiences and employing them after a reflection.
The essence of each memory begins with a complicated scientific process in the brain, including forming, keeping and later on retrieving the information.
There are also multiple types of memory like:
Short-term Memory which is needed in recalling numerous bits of data for minute or short amount of time,
Long-term Memory allows storing bits of data for a substantial amount of time, like in recalling the first pet’s name.
Working memory allows you to hold and manipulate information temporarily while solving problems or making decisions.
Occasional forgetfulness is a normal part of life because your brain is constantly juggling tasks and information. But if you feel like your memory isn’t as sharp as it used to be and it begins to interfere with your daily routines, work life, or relationships, you might want to take a closer look.
While this memory test online is not a diagnostic tool, but it can be a valuable first step toward understanding your memory and taking better care of your brain health.
So let us find out whether what you’re experiencing is typical or something worth addressing further.
Please read each statement carefully, and select options that you find relevant for you, from the list below. This list relates to an individual’s level of memory functioning.
Instructions For Taking Memory TestOnline
Please note: This free memory test for adults is a self-assessment and not a diagnostic test.
No. of questions – 15
Many things can impact memory, like how well we pay attention, our emotions, how well we sleep, how old we are, and even what we eat. To make your memory stronger, make sure to understand how it works.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Frequently Asked Questions (FAQs)
How to test memory?
If you want to test your memory, you can take the self-assesment test above, which will assess your working memory, and it’s capacity.
What is a memory test?
Memory tests are administered to measure the ability of your memory in the short and medium term. It can also help detect possible memory loss and its associated disease.
How to do a memory test?
Most self-tests or memory quizzes relate to an individual’s level of memory functioning. So to perform a memory test, you have to read each statement carefully, and select options that you find relevant for you.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
Do you forget names, important dates, or misplace the keys quite often? If yes, then this free online memory test for adults is designed to help assess your level of memory functioning.
What is Memory?
Memory refers to your brain’s ability to absorb and retrieve information whenever required. It helps in recalling your childhood home, your best friend’s birthday, or even understanding the plot of a movie. It can be said as learning from the experiences and employing them after a reflection.
The essence of each memory begins with a complicated scientific process in the brain, including forming, keeping and later on retrieving the information.
There are also multiple types of memory like:
Short-term Memory which is needed in recalling numerous bits of data for minute or short amount of time,
Long-term Memory allows storing bits of data for a substantial amount of time, like in recalling the first pet’s name.
Working memory allows you to hold and manipulate information temporarily while solving problems or making decisions.
Occasional forgetfulness is a normal part of life because your brain is constantly juggling tasks and information. But if you feel like your memory isn’t as sharp as it used to be and it begins to interfere with your daily routines, work life, or relationships, you might want to take a closer look.
While this memory test online is not a diagnostic tool, but it can be a valuable first step toward understanding your memory and taking better care of your brain health.
So let us find out whether what you’re experiencing is typical or something worth addressing further.
Please read each statement carefully, and select options that you find relevant for you, from the list below. This list relates to an individual’s level of memory functioning.
Instructions For Taking Memory TestOnline
Please note: This free memory test for adults is a self-assessment and not a diagnostic test.
No. of questions – 15
Many things can impact memory, like how well we pay attention, our emotions, how well we sleep, how old we are, and even what we eat. To make your memory stronger, make sure to understand how it works.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Frequently Asked Questions (FAQs)
How to test memory?
If you want to test your memory, you can take the self-assesment test above, which will assess your working memory, and it’s capacity.
What is a memory test?
Memory tests are administered to measure the ability of your memory in the short and medium term. It can also help detect possible memory loss and its associated disease.
How to do a memory test?
Most self-tests or memory quizzes relate to an individual’s level of memory functioning. So to perform a memory test, you have to read each statement carefully, and select options that you find relevant for you.
Time limit: 0
Quiz Summary
0 of 15 Questions completed
Questions:
Information
You have already completed the quiz before. Hence you can not start it again.
Your score indicates that you have no significant signs of Generalized Anxiety Disorder (GAD). It shows that your tension and anxiety might be part of a regular response, which does not make you negatively worried and does not create any physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create discomfort in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Low signs of Generalized Anxiety Disorder
Your score indicates that you have low signs of Generalized Anxiety Disorder (GAD). It shows that you have a few significant signs of tension and anxiety proneness. Your scores also indicate that you have a slight proneness to becoming worried in some situation and finds little difficulty to control that worries. Although this sign seems to be a part of your regular response, which does not create many physical symptoms of restlessness, tiredness, sleeping, or eating disturbance that could create disturbance in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Moderate signs of Generalized Anxiety Disorder
Your score indicates that you have moderate signs of Generalized Anxiety Disorder (GAD). It shows that you have some significant signs of worry, tension, and anxiety at a moderate level. Your scores also indicate that you might have some proneness to becoming worried in some situation and finds some difficulties to control that worries. Your responses also indicate that you seem to have some physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create a few disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Severe signs of Generalized Anxiety Disorder
Your score indicates that you have severe signs of Generalized Anxiety Disorder (GAD). It shows that you have strong significant signs of worry, tension, and anxiety. Your scores also indicate that you seem to have a strong proneness to becoming worried in many situations and find many difficulties to control that worries. Your responses also indicate that you seem to have many physical signs of restlessness, tiredness, sleeping, or eating disturbance, shortness of breath, palpitation, and mental tiredness that might create many disturbances in your daily activities. However, it should be noted that this is just a basic screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Current
Review
Answered
Correct
Incorrect
Question 1 of 15
1. Question
Question 2 of 15
2. Question
Question 3 of 15
3. Question
Question 4 of 15
4. Question
Question 5 of 15
5. Question
Question 6 of 15
6. Question
Question 7 of 15
7. Question
Question 8 of 15
8. Question
Question 9 of 15
9. Question
Question 10 of 15
10. Question
Question 11 of 15
11. Question
Question 12 of 15
12. Question
Question 13 of 15
13. Question
Question 14 of 15
14. Question
Question 15 of 15
15. Question
Disclaimer: The assessments and informational content on this platform have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
