Do you find it difficult to remember where you keep your belongings? Do you forget to engage in your prescheduled activities or plans? Do you forget names, important dates, or find it difficult to locate a familiar place? Also, do you feel ashamed and guilty for your forgetfulness? Take this memory test to assess your level of memory functioning.
What is Memory?
Memory is a cognitive process that refers to acquiring, storing, retaining, and later retrieving information. It involves three major processes: encoding, storage, and retrieval. Sometimes people forget or misremember things. Other times, information is not properly encoded in memory in the first place.
Specific neuropsychological conditions that develop due to improper memory functioning are-Dementia which commonly involves Alzheimer’s disease and other significant disorders. In specific cases, memory loss often disrupts an individual’s daily life and affects in mental health and well-being.
Some of the prominent signs of difficulties in memory functioning include:
- Asking the same questions repeatedly
- Forgetting scheduled plans and activities
- Misplacing items in inappropriate places and inability to remember where things were kept
- Unable to reach a familiar area while walking or driving
- Forgetting and unable to recall the important details of a task
Read More About Memory Here
Instructions For Taking Memory Test Online
Below is a list of statements that relate to an individual’s level of memory functioning. Please read each statement carefully, and select options that you find relevant for you.
Please note: This memory test is a self-assessment and not a diagnostic test.
No. of questions โ 15
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Low difficulty in memory functioning
Your present score reveals that you have a low level of difficulty in memory functioning. It can be evident from your score that to a few extent, you might find it difficult to recall important details of a task, and other people might need to remind you a few times of your scheduled planning. Besides this, it can be seen from your score that in a few cases, you might have to check things whether you have already done something or not, and to a few extent you might engage in some planning with your friends or family members, but might forget to execute it. Further, your score shows that a few times you might forget where you kept things and might also show difficulty locating a familiar place/street. Along with this, your score also shows that slightly you might feel a lack of confidence and ashamed because of your habits related to forgetfulness.
However, it should be noted that your responses may have an impact on your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result. -
Moderate difficulty in memory functioning
Your present score reveals that you have a moderate level of difficulty in memory functioning. It can be evident from your score that to some extent, you might find it difficult to recall important details of a task, and often other people might need to remind you of your scheduled planning. Besides this, it can be seen from your score that in some cases, you might have to check things whether you have already done something or not, or when have done it and sometimes you might engage in some planning with your friends or family members but might forget to execute it. Further, your score shows that in some cases you might forget where you kept things and might show some difficulty locating a familiar place/street. Along with this, your score also shows that sometimes you might feel a lack of confidence and guilty because of your habits related to forgetfulness.
However, it should be noted that your responses may have an impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result. -
High difficulty in memory functioning
Your present score reveals that you have a high level of difficulty in memory functioning. It can be evident from your score that in most cases, you seem to find it very difficult to recall important details of a task, and most often other people need to remind you of your scheduled planning. Besides this, it can be seen from your score that most of the time you seem to check things whether you have already done something or not, or when have done it, and in other cases, you seem to get engaged in some specific planning with your friends or family members but very frequently forgets to execute it. Further, your score shows that in most cases you seem to forget where you kept things and seem to show strong difficulties locating a familiar place/street. Along with this, your score also shows that in most frequent cases you seem to feel a strong lack of confidence and guilty because of your habits related to forgetfulness.
However, it should be noted that your responses may have a strong impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.
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Question 1 of 15
1. Question
I cannot remember where I keep my belongings either at home or other places
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Question 2 of 15
2. Question
I forget my scheduled activity
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Question 3 of 15
3. Question
I feel it difficult to recall people’s names/phone number
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Question 4 of 15
4. Question
Even after preparing what is about to be said to someone, I forget in the situation
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Question 5 of 15
5. Question
People need to repeat their words as I forget things to be done
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Question 6 of 15
6. Question
I forget the important details after engaging to a task
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Question 7 of 15
7. Question
I have to replace my passwords as I cannot recall it
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Question 8 of 15
8. Question
I forget when something/ an event happened, such as year, date
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Question 9 of 15
9. Question
I feel ashamed and guilty about my forgetfulness
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Question 10 of 15
10. Question
If I forget to execute my plans other people, especially my friends and family members get frustrated/annoyed handling it
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Question 11 of 15
11. Question
If I am not in a stressful situation, I forget things
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Question 12 of 15
12. Question
Even after visiting a location more than one time, I forget the direction to reach the place
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Question 13 of 15
13. Question
I start engaging into something and then I realize that I have already done it
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Question 14 of 15
14. Question
I feel a lack of confidence to say something because of my forgetfulness
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Question 15 of 15
15. Question
My problems related to my memory functioning affects badly my activities in daily life