If you are having repeated, intrusive feelings, or feel obligated to perform such activities you may be suffering from OCD. This free test should help you learn more about the disorder and decide whether you have symptoms.
Learn More About OCD
Obsessive-compulsive disorder (OCD) is a common and chronic mental health condition where the sufferer experiences either obsessive thoughts, or compulsive behavior, or both.
This mental illness results in unwanted and uncontrollable sensations and thoughts, identified as obsessions, and repetitive, irrational actions and behaviors, identified as compulsions. OCD can occur in individuals of all ages and from different backgrounds. In most cases, people with this condition are aware of their illogical obsessions and compulsions, yet they are usually unable to prevent themselves from having them. Symptoms of obsessive-compulsive disorder can interfere with all areas of life, like work, social activities and personal relationships. Obsessions are the repetitive thoughts and urge that cause anxiety, whereas compulsions are the repetitive activities that the person engages in, in response to the obsessive thoughts. Symptoms of obsessive-compulsive disorder are erratic, they come and go, but become worse if left untreated.
Although the exact cause of OCD is not yet known, it is believed that a combination of different factors, such as genetic, psychological, social and physical factors, may contribute to the onset of this disorder. If left untreated, OCD can interfere with all the activities of your daily life. However, with effective therapy and medication, a person with this condition can relieve the symptoms significantly and live a normal, healthy life.
Read More: Obsessive-Compulsive Disorder
Instructions:
Below is a list of questions that relate to life experiences common among people who have OCD. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.
Approx time – 10 minutes
No. of questions – 20
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Categories
- Mental Health Assessment 0%
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UNLIKELY OCD
Your score is NORMAL and not indicative of OCD behavior. Everyone has obsessive thoughts from time to time about certain things. But this is considered natural. Keep up the good work of handling the unknowns and uncertainties of life in a balanced way! However, some people with scores similar to yours have pursued specialist help to be certain; whereas others have not. Remember, only a qualified, licensed medical professional can diagnose or rule out OCD.
Want to learn more?
Have you ever had repetitive thoughts that give you anxiety? Obsessive-compulsive disorder (OCD) is a mental condition that induces repetitive, intrusive thoughts and sensations (obsessions) or encourages one to do things over and over again (compulsions). Our team of qualified practitioners are also skilled clinicians and can help determine whether there is a problem that needs urgent help. Please contact our psychologists for a full and accurate diagnosis.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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POSSIBLE OCD
Your score indicates that you have moderate obsessive and/or compulsive tendencies. It is likely that your obsessions and/or compulsions are becoming more prominent when youâre stressed. But you can still manage to keep the compulsive behaviors hidden where it matters, like at your work. It is possible that your OCD centers on themes like keeping things arranged in a particular order and excessive fear of germs. While your symptoms are mild and not causing serious issues at the moment, these patterns could quickly become a big challenge if proper measures arenât taken. You need to establish healthier ways of handling your complaints. It might be a good idea to start a dialogue with a mental health specialist. Finding the correct recovery plan and working with your healthcare provider will help control your symptoms.
Want to learn more?
Have you ever had repetitive thoughts that give you anxiety? Obsessive-compulsive disorder (OCD) is a mental condition that induces repetitive, intrusive thoughts and sensations (obsessions) or encourages one to do things over and over again (compulsions). Our team of qualified practitioners are also skilled clinicians and can help determine whether there is a problem that needs urgent help. Please contact our psychologists for a full and accurate diagnosis.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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LIKELY OCD
Your score indicates clear signs of OCD. Many people who score in this range typically have a lot of anxiety problems, obsessions and compulsive habits, which can significantly affect their regular lifestyle. OCD can throw your professional, social and personal functioning completely off the track. It is advisable that you consult a mental health specialist immediately. Get in touch with our team of certified counselors and psychologists for a detailed diagnosis. In many cases, OCD is accompanied by other mental health problems, such as anxiety and depression. Finding the correct recovery plan and working with your healthcare provider will help you control your symptoms.
Want to learn more?
Have you ever had repetitive thoughts that give you anxiety? Obsessive-compulsive disorder (OCD) is a mental condition that induces repetitive, intrusive thoughts and sensations (obsessions) or encourages one to do things over and over again (compulsions). Our team of qualified practitioners are also skilled clinicians and can help determine whether there is a problem that needs urgent help. Please contact our psychologists for a full and accurate diagnosis.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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Question 1 of 20
1. Question
Category: Mental Health AssessmentI feel anxious that I may get contaminated with germs
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Question 2 of 20
2. Question
Category: Mental Health AssessmentI have rituals that provide temporary relief from my anxiety
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Question 3 of 20
3. Question
Category: Mental Health AssessmentI often get intrusive thoughts that are aggressive
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Question 4 of 20
4. Question
Category: Mental Health AssessmentI often engage in excessive cleaning
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Question 5 of 20
5. Question
Category: Mental Health AssessmentI constantly feel the need to check on something or organize things in order
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Question 6 of 20
6. Question
Category: Mental Health AssessmentI often think about images of death or horrible events
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Question 7 of 20
7. Question
Category: Mental Health AssessmentI worry about terrible things happening such as spreading of an illness
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Question 8 of 20
8. Question
Category: Mental Health AssessmentI constantly keep checking light switches, water faucets, door locks
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Question 9 of 20
9. Question
Category: Mental Health AssessmentI tend to collect useless objects
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Question 10 of 20
10. Question
Category: Mental Health AssessmentI tend to re-read or re-write mails unnecessarily before they are sent out
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Question 11 of 20
11. Question
Category: Mental Health AssessmentI constantly examine my body for signs of illness
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Question 12 of 20
12. Question
Category: Mental Health AssessmentI get upset when things are not arranged properly
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Question 13 of 20
13. Question
Category: Mental Health AssessmentI am compelled to count when I am doing my daily chores
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Question 14 of 20
14. Question
Category: Mental Health AssessmentI don’t like to touch an object that is touched by others
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Question 15 of 20
15. Question
Category: Mental Health AssessmentMy thoughts drive me crazy sometimes
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Question 16 of 20
16. Question
Category: Mental Health AssessmentI feel upset if other people change my arrangements
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Question 17 of 20
17. Question
Category: Mental Health AssessmentI have this need to repeat certain numbers
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Question 18 of 20
18. Question
Category: Mental Health AssessmentI constantly wash my hands even when its clean
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Question 19 of 20
19. Question
Category: Mental Health AssessmentI don’t throw away things because i feel like i might need them later
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Question 20 of 20
20. Question
Category: Mental Health AssessmentI have obsessive thoughts that causes me anxiety