Mind Help

Perfectionism Test

Perfectionism Test
Perfectionism Test

Do you strive for perfection? The purpose of this perfectionism test is to assess whether or not you have perfectionistic inclinations, to what extent they exist, and in what aspects of your life.

Learn More About Perfectionism

Perfectionism is frequently seen as a desirable feature that enhances your chances of success, but it may also lead to self-defeating attitudes or behaviours that make it more difficult to attain goals.

This desirable feature is frequently characterized as the desire to be or appear to be flawless, or even to believe that perfection is achievable.

Being a perfectionist can lead to stress, anxiety, depression, and other mental health problems. People who strive for perfection out of feelings of inadequacy or failure may find that speaking with a therapist may be beneficial; this may frequently help people handle excessive self-criticism. Toxic perfectionism appears to be especially damaging to young people.

Instructions :

Examine the statements below and select the one that best represents or relates to you. Please answer as honestly as possible in order to get the most out of this test.

Approx time –10 minutes
No. of questions – 20