Are you someone who is very confident, self-assured and good at handling stress? Can you accept criticism without lashing out? Do you ever compare yourself with others? Do you ever seek external validation? Take this Self Esteem Test to find out more.
What Is Self-esteem?
Self-esteem is a psychological concept that refers to a person’s overall evaluation of their worth and value.
It is an internal subjective experience that reflects how we feel about ourselves and is based on our beliefs and perceptions about our abilities, achievements, and relationships with others.
The development of self-esteem begins in childhood and is influenced by various factors, including the way we are treated by our parents, teachers, and peers, our experiences of success and failure, and our perceptions of our abilities and strengths.
As we grow older, our self-esteem can continue to change and evolve and can be influenced by a variety of life experiences, including romantic relationships, career success, and personal achievements.
People with high self esteem generally have these following qualities:
- They are confident without being arrogant
- They believe in healthy communication
- They are extremely resilient
- They have high self-respect
- They are present and supportive in relationships
- They are self-aware
- They are open-minded and always open to feedback
- They don’t seek external validation
- They have a goal-oriented mindset
- They don’t find it hard to say ‘no’
Read More About Self-Esteem Here
Instructions For Taking Online Self Esteem Test
Below is a list of statements related to an individual’s general feelings about self-esteem. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This online self esteem test is a self-assessment.
Frequently Asked Questions (FAQs)
1. What are the 3 types of self-esteem?
The 3 types of self esteem are High self esteem, Low self esteem and Inflated self esteem.
2. What are the 3 C’s of self-esteem?
The 3 C’s of self esteem are competence, confidence and connection.
3. What are 4 ways to improve self-esteem?
Some of the best ways to improve self esteem are – being kind to yourself, having a good support system, going to therapy, and focusing on your positive qualities.
