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Self Esteem: Mental Health Assessment

    Self Esteem Mental Health Assessment

    Self Esteem is the subjective assessment of one’s own worth by a person. Your general level of self-esteem is measured by this test. To discover your true sense of self, take this free online test.

    Learn More About Self Esteem

    Do you lack self esteem? Self-esteem is your sense of personal worth; it is a measure of how much you appreciate yourself.

    There are a number of factors that affect a person’s self-esteem, like self-confidence, sense of identity and belonging, feeling of security and competence. A healthy sense of self-esteem is crucial for your overall well-being. A person with a strong sense of self-worth is aware of his/her potential and confident about facing new challenges. They have a positive view of themselves and believe that they deserve to be treated with respect. On the other hand, low self-esteem negatively affects your relationships, emotional health and performance at work. People with poor self-esteem have trouble making decisions and are unsure of their abilities.

    Fortunately, there are steps that you can take to overcome your self-esteem issues and feel more valued. The most important step is to challenge negative thought patterns and replace them with positive self-talk and compassion.

    Instructions For Taking Self Esteem

    Be as honest as possible while answering the questions since that will provide the most accurate results. Read every statement carefully and select the option that applies best to you.

    Approx time – 10 minutes
    No. of questions – 20