LOW SELF ESTEEM – Your score shows that you have low self-esteem, which indicates that you lack confidence in yourself and your abilities. You probably always feel afraid of letting others down and making mistakes. If you suffer from poor self-esteem, you feel bad about yourself often, lack self-confidence, feel unlovable, awkward and incompetent. You need to focus on improving your self-esteem because poor self-esteem is damaging to your health and relationships, both personal and professional. Negative thinking is mainly responsible for low self-worth, but factors like your childhood and genes also play a role. If ignored, self-esteem issues can lead to more serious mental health conditions like depression. Seek the help and support of a trained professional. Our team of qualified counselors and therapists can guide you well if you’re having trouble with your self-esteem. The good news is that there are ways to improve your self-esteem. Setting goals and achieving them boosts self-esteem. So you can overcome your low self-esteem by setting yourself a target, such as taking exercise classes regularly for a month, and attending more social occasions at work. But it’s easier said than done. Sometimes, you need the support and guidance of an experienced counselor.

Want to learn more?

Do you want to hear more about yourself and your self-esteem? This self-esteem test is more than just an overall number; self-esteem is a reflection of multiple personality characteristics, behaviors and attitudes. Our team of certified experts, who are all skilled counselors, will help you gain a deeper understanding of your self-esteem and guide you on ways to improve yourself. Please contact our psychologists for a full and accurate diagnosis.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

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MODERATE SELF ESTEEM – Your score indicates that your self-esteem is moderate. While you don’t struggle with feelings of unworthiness all the time, you find yourself under the gun in high-pressure situations. You usually fail in social and performance situations, and if this happens repeatedly, it may lead to anxiety. If your self-esteem problems are not resolved immediately, you are likely to develop mental health issues, like anxiety and nervous breakdown, in the long run. Don’t ignore your condition. In addition to making lifestyle changes like avoiding people who don’t treat you well, also consult a counselor or therapist. They can guide you with the right approach to regain your confidence and feel good about yourself.

Want to learn more?

Do you want to hear more about yourself and your self-esteem? This self-esteem test is more than just an overall number; self-esteem is a reflection of multiple personality characteristics, behaviors and attitudes. Our team of certified experts, who are all skilled counselors, will help you gain a deeper understanding of your self-esteem and guide you on ways to improve yourself. Please contact our psychologists for a full and accurate diagnosis.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist

HEALTHY SELF ESTEEM – Your score suggests that you have healthy self-esteem. You navigate life with a positive mindset and an assertive attitude and believe that you can accomplish your goals. You don’t dwell on your past much, which is a good thing. You believe you are equal to everyone and have confidence in who you are and what you can do. Most importantly, you know your overall strengths and weaknesses and accept them.

Want to learn more?

Do you want to hear more about yourself and your self-esteem? This self-esteem test is more than just an overall number; self-esteem is a reflection of multiple personality characteristics, behaviors and attitudes. Our team of certified experts, who are all skilled counselors, will help you gain a deeper understanding of your self-esteem and guide you on ways to improve yourself. Please contact our psychologists for a full and accurate diagnosis.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist

HIGH SELF ESTEEM – Your score shows that you have high self-esteem. Great! High self-esteem is a remarkable asset as it helps us to believe in our worth. It’s not just liking who you are, but giving yourself the love and respect you deserve. It means that you believe in yourself and know that you are a great addition to this world. You have faith in your ability to learn, grow, achieve and add value to the world. You recognize that you might have a few weaknesses, but you also have a lot of strengths that really shape up who you are. Your glass is always “half full”.

Want to learn more?

Do you want to hear more about yourself and your self-esteem? This self-esteem test is more than just an overall number; self-esteem is a reflection of multiple personality characteristics, behaviors and attitudes. Our team of certified experts, who are all skilled counselors, will help you gain a deeper understanding of your self-esteem and guide you on ways to improve yourself. Please contact our psychologists for a full and accurate diagnosis.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist

INFLATED SELF ESTEEM – A score in this range means you have inflated self-esteem. You tend to think of yourself as better than other people and you are always ready to underestimate others. You lack the ability to listen to others and accept criticisms, even if they are well-meaning. Rather, you constantly blame and undervalue others and also adopt a hostile attitude toward them. You have a great fear of rejection and failure. Hence, you feel the need to brag in order to hide your incompetence. A sense of entitlement stems from your inflated self-esteem and this makes you look arrogant and conceited. If ignored, inflated self-esteem can also lead to narcissism. Don’t let it get to that stage! It’s best to seek help now before things get worse. Contact our team of counselors and psychologists for a proper diagnosis.

Want to learn more?

Do you want to hear more about yourself and your self-esteem? This self-esteem test is more than just an overall number; self-esteem is a reflection of multiple personality characteristics, behaviors and attitudes. Our team of certified experts, who are all skilled counselors, will help you gain a deeper understanding of your self-esteem and guide you on ways to improve yourself. Please contact our psychologists for a full and accurate diagnosis.

You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.

Contact Psychologist