Self-Harm Test

Self Harm Test

✅ Verified by World Mental Healthcare Association

Do you feel the urge to harm yourself during a stressful condition? Do you feel satisfied and relieved after hurting yourself physically? Do you think that your problems would get resolved by your self-harming? Or, do you try to stop this self-harming behavior but feel an inability to do so? Take this self-harm test to know about self-harming behavior.

What Is self-Harm?

Self-injury, also known as self-harm, or self-mutilation, is defined as an intentional injury to one’s own body which usually leaves marks or causes tissue damage. The most common form of self-harm is skin cutting, head banging, hitting, and burning.

People mostly self-harm to express or cope with emotional distress and to relieve unbearable tension. A few signs of the behavior related to self-injury are:

  • One or several unexplained injuries in different areas of the body
  • Hiding potentially dangerous objects from known places, such as razor blades or cigarette lighters
  • Drastic mood swings and feelings of low self-esteem
  • Avoiding dresses and activities which expose the body, such as swimming
  • Less involvement in social interaction and activities at home, school, or work

Read More About Self Harm Here

Instructions For Taking Self-Harm Test

Below is a list of items that relate to an individual’s tendency to self-injury. Please read each item carefully, and select options that you find relevant for you.

Please note: This self-harm test is a self-assessment and not a diagnostic test.

No. of questions – 15

— Share —

7 Signs of Drug Abuse In Teenagers
7 Signs of Drug Abuse In Teenagers
Is Borderline Personality Disorder The Worst Mental Illness?
Is Borderline Personality Disorder The Worst Mental Illness?
8 Films That Portray Schizophrenia’s Devastating Reality
8 Films That Portray Schizophrenia’s Devastating Reality
7 Ways to Cope With Generalized Anxiety Disorder
7 Ways to Cope With Generalized Anxiety Disorder
Why Don’t People Take Mental Health Seriously?
Why Don’t People Take Mental Health Seriously?
View all stories
  • Fear Of Intimacy Test

    Fear Of Intimacy Test

    Are you finding it challenging to establish meaningful connections with others? Do you find yourself hesitating to share your deepest thoughts and emotions with those close to you? Perhaps you long for closeness but struggle to navigate the path toward it, or maybe you avoid social gatherings and parties due to an underlying fear of […]

    Take Test

  • Prosocial Skill Test

    Prosocial Skill Test

    Do you like to help others in need? Do you make an effort to listen and offer support to friends and family? Do you feel motivated to volunteer your time and skills to support charitable causes? Or, do you help others to maintain a good image in society? Take this  Prosocial Skill Test to know […]

    Take Test

  • Jealousy Test

    Jealousy Test

    Are you experiencing feelings of jealousy and insecurity when your friend or partner achieves more success than you? Do you feel upset or uneasy when they spend time with new people or go out with friends? Do you constantly feel the need to know their whereabouts? Perhaps you are experiencing intrusive thoughts and unsettling emotions […]

    Take Test

  • Separation Anxiety Test

    Separation Anxiety Test

    Do you feel worried about being separated from someone close to you? Do you have trouble falling asleep or staying asleep alone at night? Do you hesitate to go alone somewhere without the presence of your close ones? Or, do you feel that you are overly dependent on your loved one? Take this Separation Anxiety Test […]

    Take Test

  • Social Media Addiction Test

    Social Media Addiction Test

    Do you feel a strong urge to use social media sites almost all the time of day? Do you forget to engage in other activities due to your social media usage? Do you feel the need to share everything about your life on social media? Or, do you feel it is difficult to cut down time […]

    Take Test

  • Internet Addiction Test

    Internet Addiction Test

    Do you find yourself losing track of time while browsing the internet? Do you stay up late at night surfing the web? Has your productivity been impacted by excessive internet usage? Take our online Internet Addiction Test to assess your level of Internet use and determine if you may be experiencing problematic Internet behaviors. What […]

    Take Test

  • Anger Test

    Anger Test

    Do you frequently get angry? Do you find it difficult to control your anger and hold back your grudges? Do you feel unable to manage yourself when you lose your temper? Do you also engage in verbal and physical fights when you become angry? Take our online anger test and check your anger level. What […]

    Take Test

  • Fear Of Missing Out (FOMO) Test

    Fear Of Missing Out (FOMO) Test

    Do you feel that you are mostly missing out on important information about an event or opportunity? Do you feel the urge to share everything on social media that happens in your day-to-day life? Do you tend to regret if you miss out on something or feel lonely thinking about what might your friends be […]

    Take Test

AI Chatbot Avatar
⚠️ Liza is in training with WMHA and may not always provide the most accurate information.
7 Signs of Drug Abuse In Teenagers Is Borderline Personality Disorder The Worst Mental Illness? 8 Films That Portray Schizophrenia’s Devastating Reality 7 Ways to Cope With Generalized Anxiety Disorder Why Don’t People Take Mental Health Seriously?