Social Anxiety Test

Do you feel nervous and tense in social situations? Do you tend to avoid social situations because of the fear of getting humiliated or criticized by others? Do you feel worried when performing in public? Or, do you try remaining quiet in any social situation? Take this online Social Anxiety Test to know whether you have signs of social anxiety or not.

What Is Social Anxiety?

Social anxiety is a type of anxiety disorder that causes a person to experience excessive fear, nervousness, and self-consciousness in social situations. People with social anxiety may feel intense anxiety and fear in situations where they are the center of attention, such as giving a speech, meeting new people, or attending social events.

This anxiety can be so severe that it interferes with a person’s ability to function normally in daily life, and as a result of that, they may tend to avoid social situations altogether.

Common symptoms of social anxiety include:

  • Feeling as though other people are always watching or judging them
  • Worrying excessively before and after social events
  • Avoiding social situations with a fear of getting criticized or humiliated by others
  • Difficulty making eye contact or speaking in public
  • Difficulty starting or maintaining conversations with other people

Disclaimer: If these symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning, and last for at least 6 months or longer, it might be considered a disorder.

Read More About Social anxiety disorder Here

Instructions For Taking Social Anxiety Test Online

Below is a list of statements related to the common signs of social anxiety. Please read each statement carefully and rate the extent to which these are relevant to you.

Please note: This Social Anxiety Test is a self-assessment and not a diagnostic test.

No. of questions – 15