Mind Help

Social Anxiety Test

Social Anxiety Test
Social Anxiety Test

Do you get nervous and panicky in social settings or just thinking about them? Use this free test to see if you match the criteria for social anxiety disorder.

Learn More About Social Anxiety –

Social anxiety disorder, often known as social phobia, is a kind of anxiety condition that makes one feel uncomfortable and anxious in social situations.

People with this condition have difficulty conversing with others, meeting new people, and attending social groups. They are concerned about being criticized or examined by others.

This condition prevents you from living your life. You will avoid situations that most people regard as “normal.” You may even be perplexed as to how others can handle them so easily. This Disorder can be a persistent mental health issue. But gaining confidence and improving your capacity to connect with others can be achieved by learning coping strategies in psychotherapy and using medicines.

Instructions :

A list of questions are mentioned below that relate to life experiences common among people who have Social anxiety disorder. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.

Approx time –10 minutes
No. of questions – 20