Are you constantly running to meet deadlines? Or do you feel you have enough time to do everything you want to? The way we manage our time can have a significant impact on our mental well-being and our life. Effective time management skills help us be more productive and avoid stress. Take this short online time management skills test to find out how efficiently you work and how good your time management skills are.
Learn More About Time Management Skills
Time management refers to our ability to plan and use our time in the most efficient and productive way. A person with good time management skills can prioritize and complete critical tasks within the scheduled time even when facing unexpected challenges. It also allows you to find time to engage in different activities without feeling overwhelmed or stressed. Moreover, good time management helps you achieve more in your life and succeed.
Effective time management skills typically involve planning, prioritizing, organization, goal setting, delegation, adaptability, communication, and stress management. It allows us to get things done, even when we can’t find enough time to do everything we need to within the stipulated deadline.
Skills like planning and prioritizing, enable us to focus our time on important things, avoid distractions and delegate unimportant tasks to others. Understanding the value of time and learning ways to manage it effectively is one of the secrets to success.
Read More: Time Management
Instructions For Taking Time Management Skills Test
A list of questions is mentioned below that relate to life experiences that are observed in people with both good and bad time management skills. Please read each question carefully, and indicate how often you have experienced the same or similar situations in the past few months.
Approx time – 15 minutes
No. of questions – 25
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- Mental Health Assessment 0%
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You Have Poor Time Management Skills
Your score indicates that you probably have difficulty managing time effectively. Your responses reveal that you have little or no indication of good time management skills. You have a lot of scope to improve your lead time or response time while performing at work. It is highly likely that you are often unable to finish your work within the scheduled deadline or rush to submit assignments at the last minute.
This is mainly because you probably lack the mindset, attitude and skills to use the available time effectively and productively. Due to your inability to implement effective time management strategies, you often face challenges at work and in your personal life with starting and completing critical tasks.
However, it should be noted that this test is not meant as a clinical psychological diagnosis and there may be some general scope for errors. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a doctor or a mental health professional for a proper diagnosis.
Want to learn more?
Do you want to learn more about time management? Good time management helps us be energetic, proactive and creative in life. Prioritizing our life sensibly and staying calm can keep us from being overwhelmed when faced with multiple tasks. Learn to pause and gain a new perspective on how you manage your time. Talking to our psychologists and therapists can help you understand more about your time management abilities and help you plan, prioritize and accomplish more in life.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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You Have Average Time Management Skills
Your score indicates that you are probably reasonably good at managing time but you tend to get easily distracted. Your responses reveal that you have moderate indications of decent time management skills. It appears that you know how to perform at work with some level of efficiency, however, you still have a lot of scope to improve your lead time or response time. You often tend to put off tasks, decisions and goals even though you may know how to constructively manage your time.
It is highly likely that sometimes you rush to finish tasks at the very last moment, while at other times you effectively plan and finish high priority tasks well within the deadline. As you are able to implement some effective time management strategies in your work and life, you are yet to overcome time-related challenges on a daily basis. However, gaining mastery over time management can help you become more focused and productive in life.
However, it should be noted that this test is not meant as a clinical psychological diagnosis and there may be some general scope for errors. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a doctor or a mental health professional for a proper diagnosis.
Want to learn more?
Do you want to learn more about time management? Good time management helps us be energetic, proactive and creative in life. Prioritizing our life sensibly and staying calm can keep us from being overwhelmed when faced with multiple tasks. Learn to pause and gain a new perspective on how you manage your time. Talking to our psychologists and therapists can help you understand more about your time management abilities and help you plan, prioritize and accomplish more in life.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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You Have Excellent Time Management Skills
Your score indicates that you are probably very good at managing your time effectively and doing your work productively. Your responses reveal that you have strong indications of excellent time management skills. It appears that you know how to use your time constructively and you mostly find time to do things that you enjoy. You always analyze, prioritize, plan and follow through all tasks accordingly and apply your own strategies to be as effective as possible.
Although, on rare occasions, you may rush to finish certain tasks at the last moment, you are highly skilled at implementing effective time management strategies to overcome challenges in your work and life. You are well-aware about how valuable time is which helps you in accomplishing your goals and being successful. Moreover, your ability to manage time well empowers you to finish tasks more easily and helps you avoid unnecessary stress.
However, it should be noted that this test is not meant as a clinical psychological diagnosis and there may be some general scope for errors. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a doctor or a mental health professional for a proper diagnosis.
Want to learn more?
Do you want to learn more about time management? Good time management helps us be energetic, proactive and creative in life. Prioritizing our life sensibly and staying calm can keep us from being overwhelmed when faced with multiple tasks. Learn to pause and gain a new perspective on how you manage your time. Talking to our psychologists and therapists can help you understand more about your time management abilities and help you plan, prioritize and accomplish more in life.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Question 1 of 25
1. Question
Category: Mental Health AssessmentI note down the priorities for the day and create schedules for the things I need to do.
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Question 2 of 25
2. Question
Category: Mental Health AssessmentI always complete the highest priority tasks first when I have a lot to get done.
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Question 3 of 25
3. Question
Category: Mental Health AssessmentI can estimate how long it may take me to finish a particular task successfully.
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Question 4 of 25
4. Question
Category: Mental Health AssessmentI often tend to finish tasks right before the deadline or even require extensions.
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Question 5 of 25
5. Question
Category: Mental Health AssessmentI make time to plan and schedule my tasks before starting to work on it.
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Question 6 of 25
6. Question
Category: Mental Health AssessmentI often plan ahead for contingency time to deal with unscheduled events.
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Question 7 of 25
7. Question
Category: Mental Health AssessmentWhen assigned a new task, I evaluate its importance and urgency to prioritize it appropriately.
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Question 8 of 25
8. Question
Category: Mental Health AssessmentI tend to work on tasks of my preference first rather than on high priority tasks.
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Question 9 of 25
9. Question
Category: Mental Health AssessmentI set realistic and specific goals so that they are achievable.
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Question 10 of 25
10. Question
Category: Mental Health AssessmentI often track my progress and how much time I spend on completing different tasks.
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Question 11 of 25
11. Question
Category: Mental Health AssessmentI feel stressed when thinking about commitments & deadlines.
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Question 12 of 25
12. Question
Category: Mental Health AssessmentI keep things organized that I need on a daily basis like files, notepad, pens, email addresses, phone numbers etc.
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Question 13 of 25
13. Question
Category: Mental Health AssessmentI take short breaks and refocus on my work when my mind starts to wander.
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Question 14 of 25
14. Question
Category: Mental Health AssessmentI tackle heavy projects by breaking them down into smaller segments.
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Question 15 of 25
15. Question
Category: Mental Health AssessmentI often need to take my work home to make sure it’s completed on time.
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Question 16 of 25
16. Question
Category: Mental Health AssessmentTypically, I finish my work on time or before the deadline.
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Question 17 of 25
17. Question
Category: Mental Health AssessmentI tend to get easily distracted which affects my ability to finish important tasks.
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Question 18 of 25
18. Question
Category: Mental Health AssessmentWhen I am waiting for something or stuck in a queue, I use that time to be productive, like checking my emails.
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Question 19 of 25
19. Question
Category: Mental Health AssessmentI often deal with the most challenging tasks during my most productive hours.
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Question 20 of 25
20. Question
Category: Mental Health AssessmentI tend to easily block out distractions when I focus on my work.
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Question 21 of 25
21. Question
Category: Mental Health AssessmentI often delegate tasks to others as tackling everything by myself can be ineffective.
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Question 22 of 25
22. Question
Category: Mental Health AssessmentI am aware of my capabilities and try to avoid overextending or overwhelming myself.
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Question 23 of 25
23. Question
Category: Mental Health AssessmentI always find adequate time to engage in the activities I enjoy.
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Question 24 of 25
24. Question
Category: Mental Health AssessmentI feel I am never in control of my time, whether at home or at work.
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Question 25 of 25
25. Question
Category: Mental Health AssessmentI set my own deadlines.