Do you find yourself hooked to video games all the time? Do you find yourself thinking about video games all day, every time, and no matter how hard you may try to give up the habit, you fail every time?
The probable reasons behind your video game addiction might be your lack of impulse control and other mental and emotional factors. Take this short online quiz to check out whether you can relate to these symptoms of video game addiction or not.
What Is Video Game Addiction?
Video game addiction is the practice of uncontrollably and compulsively playing video games, even at the cost of your mental and emotional health and your daily responsibilities. It is also regarded to be a form of internet addiction or computer addiction and is a very common symptom of current days.
Video game addiction can cause serious disruption in your life and even hurt your relationships. The more an individual spends time to video games may create more difficulty to lead a typical lifestyle. Cognitive-behavioral therapy and counseling are recommended to deal with this kind of addiction.
Read More About Video Game Addiction Here
Instructions For Taking Online Video Game Addiction Test
A list of questions is mentioned in this VIDEO GAME ADDICTION TEST which is related to life experiences that are common among people who are prone to be addicted to video gaming. Please read each question carefully, and indicate how often you have experienced the same or similar signs.
Please note: This is not a diagnostic tool and is only meant for self-assessment.
No. of questions – 20
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No Indication Of Video Game Addiction
Your score indicates that you don’t have any significant addiction to video gaming. You might like playing video games, but you don’t feel any sort of obsession or dependence on it. For you, playing video games is only a form of recreation or something to kill boredom and pass the time. It’s kind of a healthy and destressing hobby for you and nothing more significant to be called an addiction.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can cause impairments in several areas of a person’s life and along with it their mental and emotional well-being, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can lead you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Mild Indication Of Video Game Addiction
Your score indicates that you might have some significant addiction to video gaming, but it’s not serious enough to affect your life in a negative way. You sometimes prioritize video games over other important responsibilities, but that is occasional. If you feel that it’s negatively affecting your life and relationships, you consciously cut back on it, and implement important measures in place in order to keep your playing in check. Notice if your playing habits change or stay the same in order to practice moderation.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can cause impairments in several areas of a person’s life and along with it their mental and emotional well-being, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can lead you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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High Indication Of Video Game Addiction
Your score indicates that you might be strongly addicted to video games, and video games might have become a huge, non-negotiable part of your life. You might get obsessed about playing games when you’re not online, and when you are online you might forget your day-to-day scheduled work. Your proneness to video games might also cause impairments in several areas of your life. It might be crucial to understand the reason behind your addiction. Take appropriate steps to deal with it.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can cause impairments in several areas of a person’s life and along with it their mental and emotional well-being, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can lead you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Question 1 of 20
1. Question
I get angry and irritated when I try to stop or forced to stop playing video games.
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Question 2 of 20
2. Question
I find myself thinking about playing video games, even when I’m not online.
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Question 3 of 20
3. Question
I find it easy to go days without playing video games.
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Question 4 of 20
4. Question
I rush through my daily responsibilities just so I can get back to playing games.
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Question 5 of 20
5. Question
I have given up on hobbies I previously enjoyed because of video games.
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Question 6 of 20
6. Question
I find myself losing track of time when playing video games.
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Question 7 of 20
7. Question
I seek exciting, challenging, and stimulating video games.
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Question 8 of 20
8. Question
I have lied to my family and friends about the amount of time I have spent playing video games.
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Question 9 of 20
9. Question
I feel happier and more relaxed after playing video games for a long time.
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Question 10 of 20
10. Question
I neglect work to play video games, and it doesn’t bother me that much.
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Question 11 of 20
11. Question
I have continued playing video games even when I’ve felt very tired, unwell or running late for work.
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Question 12 of 20
12. Question
I have repeatedly tried but failed when it comes to cutting back on playing games.
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Question 13 of 20
13. Question
I find the other things in my life boring and irritating compared to video games.
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Question 14 of 20
14. Question
I have engaged in illegal or immoral things while playing video games.
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Question 15 of 20
15. Question
I can cut back on playing video games easily whenever I have realized that it’s affecting my life negatively.
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Question 16 of 20
16. Question
I have suffered many health issues or complications due to my habit of playing video games.
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Question 17 of 20
17. Question
I have never compromised my sleep just so I can play games for a longer period of time.
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Question 18 of 20
18. Question
I use video games as an escape from my personal problems and negative emotions such as relationship problems, depression, worthlessness, or anxiety.
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Question 19 of 20
19. Question
I prefer to play video games over spending time with my family and friends.
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Question 20 of 20
20. Question
I have had my family and friends try and help me cut back on my gaming, but have failed everytime.
