Do you find yourself hooked to video games all the time? Do you find yourself thinking about video games all day, every day and no matter how hard you may try to give up the habit, you fail every time? The probable reasons behind your video game addiction might be your lack of impulse control and other mental and emotional factors. Take this short online quiz to find out if you suffer from video game addiction.
Learn More About Video Game Addiction
Video game addiction is the practice of uncontrollably and compulsively playing video games, even at the cost of your mental and emotional health and your daily responsibilities. It is also regarded to be a form of internet addiction or computer addiction and is more common than you think.
The World Health Organization has added “gaming disorder” in their medical reference book, International Classification Of Diseases. Video game addiction can cause serious disruption in your life, and even have a harmful impact on your personal relationships. The amount of time you spend on video games might seem normal to you, but in reality, it isn’t. If your close ones are repeatedly telling you to cut back, then you need to acknowledge that you have a serious problem. Cognitive-behavioral therapy and counseling can help you deal with this sort of addiction, and make sure that you get your life back on track.
Read More: Video Game Addiction
Instructions For Taking Video Game Addiction Test
A list of questions is mentioned in this online Video Game Addiction test relate to life experiences that are common among people who suffer from video game addiction. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months.
Approx time – 10 minutes
No. of questions – 20
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NO INDICATION OF VIDEO GAME ADDICTIONÂ
Your score indicates that you don’t have any sort of addiction to video games whatsoever. You might like playing video games, but you don’t feel any sort of obsession or dependence towards it. For you, playing video games is only a form of recreation or something to kill boredom and pass the time. It’s kind of a healthy and destressing hobby for you and nothing more. However, it should be noted that online psychological tests tend to have some margin of error and are not necessarily completely accurate. It is best to consult a mental health professional for a more accurate diagnosis.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can destroy a person’s life and along with it their mental and emotional wellbeing, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can push you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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MODERATE INDICATION OF VIDEO GAME ADDICTIONÂ
Your score indicates that you may have some level of Video Game Addiction, but it’s not serious enough to affect your life in a negative way. You sometimes prioritize video games over other important responsibilities, but that is ocassional. If you feel that it’s negatively affecting your life and relationships, you consciously cut back on it, and implement important measures in place in order to keep your playing at check. Notice if your playing habits change or stay the same in order to practice moderation.
However, it should be noted that online psychological tests tend to have some margin of error and are not necessarily completely accurate. It is best to consult a mental health professional for a more accurate diagnosis.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can destroy a person’s life and along with it their mental and emotional wellbeing, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can push you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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HIGH INDICATION OF VIDEO GAME ADDICTIONÂ
Your score indicates that you are addicted to video games, and video games have become a huge, non-negotiable part of your life. You obsess about playing games when you’re not online, and when you are online you forget about everything else in your life, and solely focus on that. Your video game addiction causes a fair amount of disruption in your life, but it doesn’t bother you. It negatively affects your life, and your relationships with your close ones. You use video games as a way of escaping the real world, your problems and all the uncomfortable issues that bother you. It’s crucial to understand the reason behind your addiction, and take appropriate steps to deal with it.
However, it should be noted that online psychological tests tend to have some margin of error and are not necessarily completely accurate. It is best to consult a mental health professional for a more accurate diagnosis.
Want to learn more?
Do you want to learn more about Video Game Addiction? Being addicted to video games can destroy a person’s life and along with it their mental and emotional wellbeing, and personal relationships. However, acknowledging that you have a problem and seeking help and support for that can push you to change your situation. If you want to know how to help someone who is addicted to video games, talk to our psychologists to better understand what you can do to help them.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Question 1 of 20
1. Question
Category: Mental Health AssessmentI get angry and irritated when I try to stop or forced to stop playing video games.
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Question 2 of 20
2. Question
Category: Mental Health AssessmentI often find myself thinking about playing video games, even when I’m not online.
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Question 3 of 20
3. Question
Category: Mental Health AssessmentI find it easy to go days without playing video games.
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Question 4 of 20
4. Question
Category: Mental Health AssessmentI rush through my daily responsibilities just so I can get back to playing games.
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Question 5 of 20
5. Question
Category: Mental Health AssessmentI have given up on hobbies I previously enjoyed because of video games.
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Question 6 of 20
6. Question
Category: Mental Health AssessmentI often find myself losing track of time when playing video games.
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Question 7 of 20
7. Question
Category: Mental Health AssessmentI am always seeking more exciting, challenging and stimulating video games.
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Question 8 of 20
8. Question
Category: Mental Health AssessmentI have often lied to my family and friends about the amount of time I have spent playing video games.
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Question 9 of 20
9. Question
Category: Mental Health AssessmentI feel happier and more relaxed after playing video games for a long time.
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Question 10 of 20
10. Question
Category: Mental Health AssessmentI often neglect work to play video games, and it doesn’t bother me that much.
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Question 11 of 20
11. Question
Category: Mental Health AssessmentI have continued playing video games even when I’ve felt very tired, unwell or running late for work.
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Question 12 of 20
12. Question
Category: Mental Health AssessmentI have repeatedly tried but failed when it comes to cutting back on playing games.
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Question 13 of 20
13. Question
Category: Mental Health AssessmentI find the other things in my life boring and irritating compared to video games.
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Question 14 of 20
14. Question
Category: Mental Health AssessmentI have engaged in illegal or immoral things while playing video games.
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Question 15 of 20
15. Question
Category: Mental Health AssessmentI can cut back on playing video games easily whenever I have realized that it’s affecting my life negatively.
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Question 16 of 20
16. Question
Category: Mental Health AssessmentI have suffered many health issues or complications due to my habit of playing video games.
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Question 17 of 20
17. Question
Category: Mental Health AssessmentI have never compromised my sleep just so I can play games for a longer period of time.
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Question 18 of 20
18. Question
Category: Mental Health AssessmentI often use video games as an escape from my personal problems and negative emotions such relationship problems, depression, worthlessness or anxiety.
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Question 19 of 20
19. Question
Category: Mental Health AssessmentI prefer to play video games over spending time with my family and friends.
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Question 20 of 20
20. Question
Category: Mental Health AssessmentI have had my family and friends try and help me cut back on my gaming, but have failed everytime.