Fashion Designer Shares Her Story With Bipolar Disorder

  • Mrs. Natalia Malhotra, a fashion designer, shared her story of how she learned to manage her bipolar disorder.
  • American Psychological Association (APA) suggests that consistent routine and therapy sessions can help ease bipolar disorder symptoms.

Bipolar disorder is one of the significant causes of worldwide disability. In India, the current prevalence of this psychological illness is 6.9%, a recent 2020 study estimated.

Mrs. Natalia Malhotra, a fashion designer by profession, talked about how she learned to manage her bipolar disorder. “I was diagnosed with this psychological problem at the age of 18,” she shared with MindHelp. She had erratic behavior issues throughout her childhood that made her parents concerned. Prescribed medication by a psychiatrist helped her prevent frequent manic episodes. But she continued to develop more severe symptoms over time.

“Throughout this journey, I’ve learned that you need to prioritize having a good treatment team, cultivating honest friendships, and practicing self-care and acceptance,” she said.

When she was expecting her first child, she was diagnosed with an ectopic pregnancy, followed by major surgery. Unfortunately, these traumatic events triggered a manic episode, and it gradually occupied her thoughts.

She started posting about her personal life on social media now and then. “I began calling and texting various contacts and sharing overly personal information,” Natalia shared with MindHelp.

Priyanka, a close friend of Natalia, extended support towards her during that difficult time. She picked up on Natalia’s concerning behavior and helped her manage manic symptoms. “Priyanka showed me a text, and I couldn’t believe my eyes. I was extremely shocked and couldn’t even remember when I sent such a disrespectful message to her,” she said.

The consequences of the manic episodes were emotionally draining for Natalia. She was fearful of thinking if she was going to experience another manic attack episode just like she did in her childhood.

She explained that she has learned to rest and also find productive ways to keep herself occupied. “I need to accept that a chemical imbalance is not my fault and be grateful for the support I have when these episodes take place,” Natalia said.

“I really hope my story helps people who are struggling with something similar. If these symptoms are familiar to you, kindly seek a mental health specialist for evaluation and guidance. I also want to request people, if you observe similar behavior in a loved one, please check on them. Self-advocacy and support can be life-changing for a mental health patient,” she added further.

APA experts suggest that regular sleep patterns and consistent routines can ease the symptoms of bipolar disorder. It is very important to consult with a psychologist as soon as possible and attend prescribed therapy sessions regularly.

To Know More About Different Terms In The News –

  1. Bipolar Disorder
  2. Mood Disorders
  3. Psychiatry

Read More Related Articles From Our Partnered Site –

Want To Know If Are You Suffering From Bipolar Disorder? Use This Free Test To See If You Match The Criteria

Up Next

Can Talking To Strangers Help With Depression?

Can Talking To Strangers Ease Depression

Mental Health News

A group of researchers at the University of Sussex explored how talking to strangers can reduce depression. The study is published in the Journal of Experimental Social Psychology.

The Study

The researchers recruited participants on a weekly basis. The latter played a scavenger hunt game using a mobile app called GooseChase. They then had to talk to a stranger or simply observe the stranger.

After the experiment, they completed “General” and “Daily” surveys. They also answered pre-conversation and post-conversation questionnaires that assesse

Up Next

Partying With A Purpose: Are There Mental Health Benefits Of Celebrations?

What Are The Mental Health Benefits Of Celebrations

A recent study explored the health benefits of celebrations.

Experts have linked celebrations to reduced risks of mental health conditions.

Why Are Healthy Celebrations Beneficial?

Social celebrations are joyous occasions that essentially include eating, drinking, and gathering together. A recent study conducted by Indiana University revealed that such celebrations are beneficial for health, mental and physical. Its benefits include:

Perceived social support in c

Up Next

False Memories: Why Do Psychopaths Forget Negative Events?

False Memories

Psychology News

A team of researchers at the University of Bari, Italy, explored the link between psychopathy and the creation of false memories. The study is published in the British Journal of Psychology.

The Study

The researchers asked 120 participants, aged 18–65 years, to complete the Psychopathic Personality Inventory. They assessed the participants’ self-centered impulsivity, fearless dominance, and cold-heartedness.

The latter

Up Next

Parents’ Political Ideology Impacts How Their Children Punish Others: Study

Parents’ Political Ideology Impacts

Psychology News

A team of researchers at New York University explored how parents’ political ideology dictates their children’s punishment for others. The study is published in the journal Psychological Science.

The Study

The researchers examined 269 children, aged 3−8 years, and their parents from across the United States. They conducted a series of experiments and surveys.

The children were subject to conditions in which they would demonstrate the need to meet out punishment to others within and outside a social group. On the other hand, the parents completed a qu

Up Next

Research Reveals How Stress Affects Romantic Relationships

How Stress Affects Romantic Relationships

Mental Health News

A team of researchers at the University of Texas, Austin, explored how stress affects romantic relationships. The study is published in the journal Social Psychological and Personality Science.

The Study

The researchers surveyed a daily diary study of 79 newlywed couples. They assessed factors like stressful life events, partner’s negative and positive behaviors, partner perception, etc.

The Findings

The results revealed that

Billy Milligan: The Man With “24” Faces The Boy Who Stayed Awake For 11 Days Straight How Netflix’s “Wednesday” Explores Adolescent Stress And Therapy What Harry Potter Teaches Us About Mental Health? Nocturnal Panic Attacks: What are they & how to recover 10 Best Healthy Foods To Beat The Holiday Blues What Are The Struggles During Holidays & 5 Ways To Prevent It Holiday Depression: 13 Tips To Beat Holiday Blues I am feeling so “behind” in life 7 Frustrating Things About Living With BPD Are You An Impulse Shopper? 9 Tips To Stop Impulse Buying The Healing Power Of Music Therapy