Is Playing Wordle An Effective Brain Workout?

How Does Wordle Improve Mental Health News
  • Word games like Wordle improve mental health.
  • Wordle is thought to make brains sharper and improve skills like problem solving.

The latest trend over social media shows how people have embraced the Wordle game and it is proving to be a brilliant brain workout.

What Is Wordle?

Wordle is a word-game app where you have to guess a five-letter word within six attempts. It uses color blocks to denote specific actions when the game is being played. For instance, a yellow block means you have entered a correct letter in the wrong position in the Wordle word.

It is available in multiple languages and can be played by anyone who likes word games or wants to enrich their vocabulary.

How Does Wordle Improve Mental Health?

Wordle stimulates our brain so well that it has made its way into mental health news. Word games, crosswords, and puzzles generally improve selective functions in the brain and prevent cognitive decline. It also helps us to build interpersonal and social skills.

Dr. Douglas Scharre, a neurologist at the Ohio State University, explains, “[these] games, especially those involving novelty, can stimulate and challenge key parts of the brain, including reasoning, language, logic, visual perception, attention, and flexibility.”

Experts have noted that brain games like Wordle improve mental health by inducing positive feelings and helping us de-stress. Its digital technology relies on variety, problem-solving, and mastery experiences to make our brains sharper. Research shows that it helps to combat negative feelings like loneliness, sadness, and dissociation in some groups, like elderly people.

The aftermath of the Covid-19 pandemic has revealed how our unhealthy reliance on the internet and digital devices has resulted in skyrocketing rates of cyber addiction. In this world, the goodwill of the makers of Wordle is thoughtful and altruistic.

A “Word” Of Caution?

However, like any other game, over-dependence on Wordle can lead to gaming addiction and disrupt our everyday lives. Experts also caution us against signaling out Wordle as the only game that benefits our mental health.

Drew Altschul, a psychologist at the University of Edinburgh, stated, “Wordle requires thought, reliance on memory as you think of words, letters or arrangements you’ve used. So its positive effects will be the same as other games.”

Therefore, we should be open to a variety of brain games, not just Wordle, to improve our brainpower.

Know More About –

  1. Good Mental Health
  2. Loneliness
  3. Internet Addiction

Related Articles –

  1. 8 Signs You Need To Stay Away From Social Media
  2. 5 Of The Best Stress Relief Exercises For A Calm Mind & Body
  3. The 3 Factors to Overcome Loneliness According To Studies
Up Next

Do Women Prefer Men With Tougher Facial Features? Research Finds

Why Men With Tougher Facial Features Attract More

Psychology News

A team of researchers at Vrije Universiteit Amsterdam explored how women, when faced with uncertainty, are attracted to men with tougher facial features. The study is published in the European Journal of Social Psychology.

The Study

The researchers surveyed data from Amazon Mechanical Turk. The participants were instructed to think and write about a situation in which they felt either uncertain or certain about a romantic date.

They were then presented with images of potential dates with either “tender” or “tough” facial attractiveness in a dating


READ FULL ARTICLE ⇲
Up Next

Couples Working From Home Together Share Family Tasks Equally: Study

Couples Working From Home Together

Psychology News

A team of researchers at Ohio State University explored how couples working from home together approach domestic labor. The study is published in the journal Personnel Psychology.

The Study

The researchers conducted two studies with dual-earning couples working from home in China and Korea, respectively. All participants completed two surveys for 14 consecutive workdays.

Each pair of husband and wife completed questionnaires about their work-from-home status, flexible work schedules, the amount of work and family tasks they completed, work-family conflict,


READ FULL ARTICLE ⇲
Up Next

Visual Food Cues Affect Our Food Choices: Study Finds

Visual Food Cues Affect Our Food Choices

Psychology News

A team of researchers at Osaka Metropolitan University explored how visual food cues influence our eating behavior. The study is published in PLOS ONE.

The Study

The researchers asked 31 healthy male volunteers to respond to visual food cues or food images in a series of experiments. Their brain activity was recorded and analyzed.

The Findings

The results revealed that visual food cues can affect your eating behavior. Certain food visuals affect food ch


READ FULL ARTICLE ⇲
Up Next

Victims Of Workplace Bullying Are Highly Likely To Believe In Conspiracy Theories: Study

Workplace Bullying Turns Victims Into Conspiracy Theorists

Psychology News

A team of researchers at the University of Nottingham explored the link between workplace bullying and conspiracy theories. The study is published in the journal Social Psychology.

The Study

The researchers conducted two studies. In the first study, they interviewed 273 victims of bullying about conspiracy beliefs. In the second study, 206 participants were asked to imagine possible experiences of workplace bullying and report their inclination to believe in conspiracy theories.

Participants from both studies completed assessments of


READ FULL ARTICLE ⇲
Up Next

Does Talking To Strangers Benefit Your Mental Health? Experts Opine.

Does talking to strangers benefit your mental health

Recent research shows that talking to strangers helps your mental health.

Such a tiny practice on a daily basis can help reduce the risks of depression and anxiety.

Social Connection And Mental Health

Human beings are social animals. Studies show that socializing, connecting, and networking with people keep us happier, more confident, mindful, and psychologically resilient. Forging and maintaining social connections have been positively associated with:

Reduced loneliness

READ FULL ARTICLE ⇲
The “Madness” Of Love Is Heaven’s Greatest Blessing? How The Film ‘Gone Girl’ Depicts Antisocial Personality Disorder And Psychopathy Stonehearst Asylum: Uncovering the Dark Past of Mental Health Treatments Billy Milligan: The Man With “24” Faces The Boy Who Stayed Awake For 11 Days Straight How Netflix’s “Wednesday” Explores Adolescent Stress And Therapy What Harry Potter Teaches Us About Mental Health? Nocturnal Panic Attacks: What are they & how to recover 10 Best Healthy Foods To Beat The Holiday Blues What Are The Struggles During Holidays & 5 Ways To Prevent It Holiday Depression: 13 Tips To Beat Holiday Blues I am feeling so “behind” in life