Men’s Mental Health Is Important But Often Overlooked

Understanding How Men Face Abuse News
  • Research has reaffirmed cases in which men face abuse, physical and emotional, that results in mental illness.
  • Experts recommend stigmatization of men’s mental health and reconfigured gender identities and duties to address the issues.

The ongoing high-profile Johnny Depp vs. Amber Heard trial has shed much-needed light on ‘male’ harrowing experiences that impact their mental health in the long term. Depp’s testimony of witnessing domestic violence in childhood, parental neglect, and the emotional damage caused by experiences of childhood adversity showed how men are also victims of abuse and trauma. In fact, he attributed his consequent replication of toxic life- and relationship- ‘patterns’ in adulthood to these factors.

How Men Face Abuse

Societal norms across the globe predominantly follow certain patriarchal and heteronormative structures that legitimize and fuel toxic masculinity. This sets higher and stricter standards for men, invalidates their distress and struggles, and creates life problems.

For instance, the phrases “Boys don’t cry!”, “Don’t be such a baby!”, or “Man up!” are frequently thrown at men to trap them in a never-ending cycle of traditional masculine ‘ideals’ that lead to mental disorders, self-harm, or suicide.

The Importance Of Men’s Mental Health

Recent gender justice movements like the #MeToo and Time’s Up movements have been accused of ‘weaponizing’ ‘false’ female allegations to ‘tear down’ men in power. In a way, these social movements have served to draw a rather stringent curtain over men’s requirements and right to mental health.

Even a #HimToo movement has come about to highlight how men face abuse and sexual harassment. But, despite the media noise and perpetual debate, it is yet to prove effective in addressing issues of gender equality, conflict, or mental health.

Experts, nonetheless, have recommended suggestions that help men achieve flourishing mental well-being, including:

  • Doing away with the stigma associated with men’s mental health
  • Acknowledging the need to seek help for mental health issues
  • Empathizing with one’s own struggles and difficulties
  • Availing a social support system
  • Availing generic mental health interventions related to mindfulness, stress management, etc.

Men’s mental health is an important part of our social health, but, sadly, it is often overlooked and swept under the carpet. We, as a society and nation, should come together and take measures that prevent the lingering after-effects of abuse and trauma experienced by men. There is a need for more campaigns and events to create men’s mental health awareness.

Know More About –

  1. Self-Harm
  2. Stress Management
  3. Good Mental Health

Related Articles –

  1. Can Men Be Victims Of Domestic Abuse?
  2. 6 Toxic Relationship Habits Most People Think Are Normal
  3. 3 Most Common Mental Health Disorders In Men
Up Next

Amanda Bynes Placed on Psychiatric Hold After An Ended Conservatorship

Amanda Bynes Placed on Psychiatric Hold

Recently, actor Amanda Bynes was placed on psychiatric hold for roaming naked and alone in public.

Her hospitalization has raised questions about the physical and mental well-being of child stars in Hollywood.

In the late 1990s and the 2000s, American actress Amanda Bynes was the ultimate Hollywood “It Girl”, having starred in a string of successful romantic comedies like “What a Girl Wants” (2003), “She's the Man” (2006), “Hairspray” (2007), and “Easy A” (2010).

However, in the 2010s, she decided to take a hiatus from her promising acting career. Soon after, her troubles started.

Amanda Bynes Mental Hea


READ FULL ARTICLE ⇲
Up Next

Live-In Relationships And Mental Health —The Debate And Its Implications

Live-In Relationships And Mental Health

There is much debate around live-in relationships and mental health.

Experts contend that this link can be positive or negative, depending on the cohabiting couples’ perspectives and circumstances.

What Are Live-in Relationships?

A live-in relationship or cohabitation is a type of intimate relationship where two people choose to live together as partners without getting married. The partners are often involved in a romantic or sexually intimate relationship on a long-term or permanent basis.

Live-in relationships are becoming increasingly prevalent in


READ FULL ARTICLE ⇲
Up Next

Do Modern Femininity Pose Challenges?

Do Modern Femininity Pose Challenges

Modern femininity espouses a break from the traditional gender roles assigned to women.

However, research claims that the modern feminine lifestyle comes with its own challenges.

What Is Modern Femininity?

Modern femininity is a term that refers to the contemporary concept of what it means to be a woman in today's society. It is characterized by a set of values and behaviors that are often considered to be different from the traditional gender-defined roles that women have played in the past.


READ FULL ARTICLE ⇲
Up Next

Is Neurodiversity In The Workplace A Professional Advantage?

Neurodiversity In The Workplace

Neurodiversity generally refers to diversity in the human brain and cognition.

Research shows that neurodiversity in the workplace yields a better work culture and employee turnover.

What Is Neurodiversity?

Neurodiversity refers to the recognition that people have natural variations in the way their brains work. This may include differences in sensory processing, learning styles, and social interaction.

What Is Neurodiversity In The Workplace?


READ FULL ARTICLE ⇲
Up Next

Away With Action Hero Stereotypes: Bruce Willis Has Dementia

Bruce Willis Has Dementia

In February 2023, it was reported that Hollywood actor Bruce Willis has dementia.

The news of Willis’ illness reignited the conversation around dementia awareness.

In 2020, reports accused Bruce Willis of “Die Hard” fame of unprofessionalism on film sets. The accounts stated that he appeared confused and had to be fed lines through an earpiece.

In some cases, the directors and screenwriters reduced his roles and abbreviated his dialogues. His films were also panned hard by critics and he stood the risk of being canceled by Hollywood.

However, in early 2022, Willis's family announced his diagnosis with


READ FULL ARTICLE ⇲
Why Amanda Bynes Was Placed on Psychiatric Hold? The Unseen Struggle: Princess Diana’s Battle With An Eating Disorder Iconic Movie Actresses and Histrionic Personality Disorder: Exploring Complexity Hikikomori: Understanding The Japanese Culture-Bound Syndrome Is Brendan Fraser’s Oscar-Win Also A Mental Health Success Story? Are Chefs at Higher Risk of Mental Illness and Suicide? Can A Good Walk In The Woods Clear Your Head? What Is The Link Between Criminality And Sexual Fetishism? Cooking Therapy: Nourishing Our Minds And Souls At The Same Time? Social Media Narcissism And What It Means For Young Adults How Space Travel Induces Depression, Anxiety, And Psychosis In Astronauts? How Do Stock Markets Impact The Mental Health Of Financers?