The study, which focused on millennials (born between 1980 and 1994) and Gen Z (born between 1997 and 2012), uncovered noteworthy insights about their mental health and not supportive parents and their willingness to seek professional help.
On World Mental Health Day, a survey conducted by FMCG company ITC’s Feel Good with Fiama Mental Wellbeing Survey, in collaboration with NielsenIQ, has shed light on the perspectives of young Indians regarding mental health and their readiness to seek therapy.
The survey found that a remarkable 82 percent of young Indians believe that their parents would be supportive if they decided to seek therapy for mental health issues.
This finding underscores a positive shift in attitudes toward mental health within younger generations, emphasizing the importance of a strong support system.
Interestingly, the study also revealed differences in mental health perceptions between millennials and Gen Z.
Specifically, millennials appear to be more susceptible to mood swings, with 53 percent expressing this belief, compared to 44 percent of Gen Z. This contrast suggests variations in how different generations perceive and experience mental health challenges.
Survey On Mental Health and Not Supportive Parents
One striking aspect of the survey is the proactive approach of Gen Z when it comes to addressing their mental health. Nearly 47 percent of respondents in this age group reported that they were already seeking either medical or professional assistance for their mental well-being.
This willingness to seek help suggests that Gen Z is not only more aware of their mental health needs but also more proactive in addressing them, possibly influenced by the increased dialogue surrounding mental health in recent years.
The findings also shed light on the mental health challenges faced by these generations in their careers. Gen Z, in particular, reported facing 18 percent higher levels of anxiety compared to their millennial counterparts.
This increase in career-related anxiety highlights the unique pressures that young adults face in today’s rapidly changing job market.
It is important to note that the survey’s results point to a generational shift in attitudes toward mental health. The younger Gen Z cohort appears to be more open to discussing and addressing mental health concerns, which is a positive development in the context of reducing stigma and promoting well-being.
This survey’s findings have significant implications for mental health awareness and support mechanisms in India. The increased willingness to seek therapy and the perception of parental support among young Indians reflect progress in fostering a more mentally healthy society.
However, it is also crucial to recognize and address the specific challenges faced by each generation, as highlighted in the study.
The survey serves as a reminder of the importance of continued efforts to destigmatize mental health issues and provide accessible mental health resources for all generations.
This World Mental Health Day, the findings encourage a renewed commitment to promoting mental well-being and ensuring that young Indians, whether millennials or Gen Z, receive the support they need to thrive in all aspects of their lives, including their mental health.
In conclusion, the ITC’s Feel Good with Fiama Mental Wellbeing Survey offers valuable insights into the evolving landscape of mental health perceptions and attitudes among young Indians.
It highlights the importance of fostering open conversations about mental health, reducing stigma, and providing accessible support for individuals of all ages.
These findings underscore the significance of World Mental Health Day and the ongoing efforts to prioritize mental well-being in India and around the world.