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Financial infidelity is the act of hiding financial information from one's partner. Did you know it can ruin your mental health and relationships?

Recently, experts have highlighted that emotional rest is an important aspect of self-care that can have numerous mental health benefits.

Darkness retreats have recently come into vogue, in a bid to treat emotional distress or poor mental health. How much is it effective? read here

Several studies claim that the ritual of spring cleaning and the decluttering of our physical spaces can have positive impact on our mental health.

Experts weigh the pros and cons of using AI platforms like Chat GPT for mental health support.

A recent study revealed that parents with difficult childhood experiences are more prone to spanking children.

Research explores how people use different language on social media to talk about loneliness and depression.

Using mindfulness in relationships is called mindfulness-based relationships. It can increase self-compassion, well-being, and quality of life.

Catfishing online can significantly impact the mental health of both the perpetrator and the victim. Here's how

There is an alarming rise in autism cases worldwide! Here's what we know so far and what it means for individuals and society