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Several studies claim that the ritual of spring cleaning and the decluttering of our physical spaces can have positive impact on our mental health.

Experts weigh the pros and cons of using AI platforms like Chat GPT for mental health support.

A recent study revealed that parents with difficult childhood experiences are more prone to spanking children.

Research explores how people use different language on social media to talk about loneliness and depression.

Using mindfulness in relationships is called mindfulness-based relationships. It can increase self-compassion, well-being, and quality of life.

Catfishing online can significantly impact the mental health of both the perpetrator and the victim. Here's how

There is an alarming rise in autism cases worldwide! Here's what we know so far and what it means for individuals and society

Research explores how social media use is linked to increased materialism and poor mental health in adolescents.

Experts highlight the importance of reflective listening and advising in mental health conversations.

Studies reveal greater incidences of violence and sadness in teen girls. Read here what is affecting the teen girls’ mental health