Archives News

Research delves on the mental health ills and benefits of religion and spirituality.

Recent research found that people who are prone to apologize for every tiny thing can suffer serious mental health issues.

Research highlights how mental illness causes premature aging.

Research delves on the pros and cons of the joy of missing out or JOMO.

Financial infidelity is the act of hiding financial information from one's partner. Did you know it can ruin your mental health and relationships?

Recently, experts have highlighted that emotional rest is an important aspect of self-care that can have numerous mental health benefits.

Darkness retreats have recently come into vogue, in a bid to treat emotional distress or poor mental health. How much is it effective? read here

Several studies claim that the ritual of spring cleaning and the decluttering of our physical spaces can have positive impact on our mental health.

Experts weigh the pros and cons of using AI platforms like Chat GPT for mental health support.

A recent study revealed that parents with difficult childhood experiences are more prone to spanking children.