Toxicity Of Perfectionism In Indian Society
Perfectionism may seem beneficial in today's competitive Indian society, but it often takes a toll on people’s mental health and increases the risk of both suicidal thoughts and attempted suicides.
Archives News
Violent Video Games Don’t Lead To Real-Life Violence, Scientists Say
The study found that violent video games don’t lead to real-life violence.
A Cancer Survivor Talks About The Importance Of Mental Health
Farida Rizwan, shares how she battled cancer twice and talks about the importance of mental health and asking for help.
Short Naps Don’t Relieve Sleep Deprivation, Study Reveals
Study found that daytime short naps are not effective
Light Workout Sessions Can Boost Memory, Study Reveals
Mild physical activity can increase the connectivity between parts of the brain responsible for memory formation and storage.
Music Therapy: How It’s Reshaping India’s Approach To Mental Health
Samay Ajmera, a 26-year-old mental health specialist, shared his journey with music therapy and how he uses it to combat people’s mental illness.
Natural Disasters Bring Couples Closer, Study Reveals
Natural disasters like hurricanes can bring married couples closer, at least temporarily.
Growing Up With My Mother’s Schizophrenia: A Young Girl’s Story
Nandini Sen, a 24-year-old MBA student from Kolkata, shared with MindHelp her dark memories of growing up with her mother’s schizophrenia.
Researchers Find Why People Remember Stressful Experiences Better
Stressful experiences are usually remembered more easily than neutral experiences.
PTSD Symptoms Vary Throughout The Menstrual Cycle: Study
New research found that post-traumatic stress disorder (PTSD) symptoms may vary throughout the menstrual cycle in women, with more symptoms during the first few days of the cycle when the hormone estradiol is low, and fewer symptoms close to ovulation when estradiol is high.
