23-Year-Old Ritu Shares Her Deep And Dark Story Of Mental Illness
23-year-old Ritu Mahapatra has shared her journey from having chronic fear to being a mental health patient after the suicide of her close friend.
Archives News
Post-Trauma Brain Activity Predicts Long-Term Mental Health: Study
Post-trauma brain activity patterns and long-term mental health conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD).
Eating Mushrooms May Reduce Risk Of Depression, Study Says
The effectiveness of mushroom consumption in lowering the risk of depression and other mental health conditions.
A Mother’s Diet During Pregnancy May Modulate ADHD Risk In Kids: Study
Maternal diet during pregnancy may modulate the risk of attention-deficit hyperactivity disorder (ADHD) in children.
“As I’ve Got Older I’ve Been Less Ashamed About My Mental Health Condition,” Says A 66-Year Old Single Mother
Mrs. Rewati Sahani, a 66-year-old lady, shared her story of becoming courageous enough to open up about her depression in public.
Psychological Therapies Help In Chronic Pain Management, Study Says
Researchers found these interventions help manage chronic pain while reducing the need for surgeries and potentially dangerous medications.
22-year-old Divya Is Helping The Marginalized Fight Their Mental Illnesses
A 22-year-old freelance journalist, Divya Kandukuri has taken an initiative to provide proper mental health treatment to the people of her community.
Retired Corporate Employee Shares How He Quit Smoking
Studies reveal that smokers have a higher risk of developing more psychological problems than former and non-smokers.
Walking Meditation And Mindfulness Improve Mental Health, Study Says
A study has found that practicing mindfulness meditation for 30 minutes a day over eight weeks helps reduce anxiety and depression.
Increasing Sleep Duration Reduces Bad Effects Of Trauma, Study Says
Researchers have found that increasing the sleeping time after a traumatic experience may decrease any negative effects.
