Walking Meditation And Mindfulness Improve Mental Health, Study Says
A study has found that practicing mindfulness meditation for 30 minutes a day over eight weeks helps reduce anxiety and depression.
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Increasing Sleep Duration Reduces Bad Effects Of Trauma, Study Says
Researchers have found that increasing the sleeping time after a traumatic experience may decrease any negative effects.
Video Game-Based ‘Digital Medicine’ May Benefit Kids With Autism And ADHD: Study
Researchers have developed a video game-based treatment tool, specifically designed for children with autism
A Bullied Teen Shares His Story Of Depression And Coping
16-year-old Sameer Maheswari has shared his story of how he overcame depression after being bullied in school due to his overweight.
High School Girl Develops iOS Apps For Teenage Mental Health Issues
A 17-year-old high school student Kanishka Chaudhary has created an iOS app to help teenagers and adults fight their mental health battles.
On-Demand Brain Stimulation Could Treat Severe Depression, Study Says
Researchers have created a landmark by successfully treating a patient with chronic depression with an on-demand brain stimulation method.
Virtual Contact Fails To Combat Pandemic Loneliness For Older People
A report says that the older people, who had more virtual contact during the pandemic, experienced a greater sense of loneliness and suffered from various psychological issues.
Paying More Attention To Sad Faces Increases Depression Risk In Teenagers: Study
Teenagers who usually pay more attention to sad faces have a higher risk of developing depression
Treating Mom’s Postpartum Depression Also Benefits Baby’s Brain, Study Reveals
The postpartum depression treatment of mothers helps in their babies’ brain growth.
Scientists Find A Link Between Social Media Use And Eating Disorders
The relationship between social media, eating disorders, and compulsive exercise.
