Hong Kong Authorities Roll Out Government-Funded Mental Health Hotline
Access immediate counseling and support through Hong Kong's new 24-hour mental health hotline. Dial 18111 for real-time assistance and referrals to aid mental wellness.
Archives News
Addressing Gender Disparities in Mental Health Support for Women Veterans
Discover the challenges hindering mental health support for female veterans and the solutions proposed by experts. Explore the need for inclusivity, trauma-informed care, and peer support in this insightful report.
Understanding and Overcoming White-Knuckling in Anxiety Disorders
Discover expert guidance on conquering white-knuckling behaviors in anxiety disorders. Learn strategies to overcome fears, reclaim control, and find empowerment in managing anxiety.
Workplace Mental Health Trends: Post-Pandemic Impact & Strategies
Explore the evolving workplace dynamics post-pandemic, emphasizing mental health support trends, its impact, and strategies for a healthier, more balanced work environment. Discover insights here.
New Mental Health Laws Set to Improve Care for Arkansans Effective January 1, 2024
Discover Arkansas' impactful 2024 laws prioritizing mental health for new moms & public safety workers. Learn about screenings, counseling services, & expanded healthcare coverage.
Mastering Stress: Key Coping Strategies for Workplace Challenges
Discover essential coping strategies for workplace stress! Learn how problem-solving and emotion-focused techniques empower you to navigate challenges effectively. Find personalized ways to manage stress and leverage support networks for mental well-being.
Nutritional Psychiatry Expert Unveils CALMS Mnemonic for Improved Mental Health through Diet
Discover the CALMS mnemonic for a mood-boosting diet! Explore expert insights from Dr. Uma Naidoo on foods to enhance mental health and reduce anxiety.
Jeff Bezos’ Viral Wisdom: Stress Management Insights Revealed
Discover Jeff Bezos' profound insights on stress management in this viral video. Learn how taking action can alleviate stress triggers and empower your mental well-being effectively.
Breaking the Barriers: A Step-by-Step Guide to Finding the Right Therapist
Discover a comprehensive step-by-step guide to find the perfect therapist. From insurance insights to choosing the right fit, embark on your mental health journey with confidence.
New Study Reveals Video Games’ Potential in Alleviating Depression Symptoms
Discover the groundbreaking study confirming how playing Super Mario Odyssey significantly reduces depression symptoms. Explore the therapeutic potential of gaming for mental health.
