Discover how the WHO-endorsed Thinking Healthy Programme (THP) is combating perinatal depression globally. Learn about its innovative use of cognitive-behavioral therapy (CBT) and its remarkable impact on maternal mental health and infant well-being.
Navigating holiday cheer with toxic family? Learn strategies for self-care, setting boundaries, and fostering positive moments amidst challenging dynamics.
Discover the latest amendments in the Bharatiya Nyaya Sanhita Bill, aimed at enhancing women's safety. Learn about expanded definitions of 'cruelty' and strict measures safeguarding the identities of sexual assault survivors.
Discover practical guidance for Christian parents facing teenage depression. Learn to recognize signs, seek professional help, and offer support from a biblical perspective.
Discover the latest research findings linking childhood cat ownership to schizophrenia-related disorders. Explore the potential impact of toxoplasmosis from cat exposure on mental health.
If holiday festivities trigger anxiety, dread, or intrusive thoughts, your holidays may be impacted by Christmas PTSD. Seek support for a merrier season.
Discover ways to navigate through grief during the holiday season. Learn coping strategies to manage the loss of a loved one amidst festive celebrations. Find solace, support, and tips for coping.
Discover seven practical lifestyle changes for a happier, healthier life in 2024. Explore tips, from nature's soothing melodies to oral health connections, breathing exercises, inflammation reduction, and the healing power of touch, to boost mental well-being.
Discover the staggering economic impact of Canada's youth mental health crisis, revealed at $4 billion annually. Learn about the urgent need for systemic improvements and early intervention.
Explore the evolution of mental healthcare, global strides towards coercion-free services, and the role of human rights in shaping a more humane approach to mental wellness.
