Discover the benefits of a dopamine detox to enhance productivity and mental well-being. Learn how taking a break from digital overstimulation can recalibrate your brain's reward system.
Discover the impact of strict lockdown adherence on mental wellbeing post-pandemic. Bangor University's study reveals insights into stress, depression, and anxiety levels following Covid restrictions.
Discover effective strategies within corporate culture to combat workplace burnout and achieve a balanced, fulfilling work environment. Explore mindfulness, open communication, and holistic well-being approaches.
Discover the groundbreaking UCLA study showcasing the efficacy of Transcranial Magnetic Stimulation (TMS) for depression. Learn how this noninvasive therapy offers hope to those seeking relief from persistent symptoms.
Discover essential strategies from mental health experts on managing family challenges while safeguarding mental well-being. Learn proactive approaches, including open communication, setting boundaries, and seeking professional help, highlighted in this insightful article
DMER and MARD's collaborative effort establishes mental health committees for resident doctors in Maharashtra, aiming to address stress and support their well-being.
Discover transformative self-care strategies for managing mood disorders. These 10 tips empower you on the journey to emotional well-being.
Discover the paradigm shift in mental health care: personalized therapy, technological advancements, and data-driven insights empowering therapists for effective, tailored interventions.
Discover WHO's updated 2023 Mental Health Gap Action Programme (mhGAP) guideline featuring crucial recommendations for treating mental, neurological, and substance use disorders globally. Explore new interventions, warnings on valproic acid, and advancements in care.
Discover the link between nanoplastics and Parkinson's disease through Duke University's groundbreaking study. Explore how these tiny particles interact with brain proteins, raising concerns about neurological health.
