Discover effective strategies to cultivate internal balance amidst external pressures. Learn how prioritizing tasks, fostering peace within, and managing relationships can lead to a stress-free life.
Discover the extraordinary rescue mission led by Colonel Dipak Patil inside the Silkyara tunnel. Unveil the challenges faced, collaborative efforts, and the triumphant 17-day operation that saved 41 lives.
Dive into the complexities of childhood trauma's impact—genetics, resilience, and environment converge in shaping diverse responses.
Discover the urgent need for inclusive education in India, addressing the mental health challenges faced by queer youth. Learn about transformative initiatives and calls for change.
New research reveals workaholics experience persistent negative moods, shedding light on the hidden toll of work addiction. Learn more about the health risks and implications.
Discover the groundbreaking UVA study unveiling Lactobacillus's impact on mental health. Explore the significant correlation found, offering hope for novel treatments in managing depression and anxiety.
Discover effective strategies to combat loneliness in old age. Learn how nurturing social connections, staying active, practicing mindfulness, finding purpose, and maintaining a healthy diet can significantly improve seniors' well-being.
England Rugby captain Owen Farrell's decision to step away for mental wellbeing leaves a leadership gap. With the Six Nations looming, speculation arises on his successor and team dynamics.
Dismantling stereotypes, understanding the gender gap in mental health stigma is crucial for fostering empathy and breaking barriers.
Join the fight for youth mental health! Learn about a community-driven initiative addressing mental well-being among students. Get involved in discussions and contribute to bolstering support systems. Attend our upcoming meetings on December 7th and 8th.
