Rise And Shine: Overcoming Sleep Inertia For A Productive Day
Maximize your day with strategies to conquer sleep inertia! Transform sluggish mornings into a powerhouse of productivity.
Archives News
Ranbir Kapoor’s ‘Animal’ (2023): An Intimate Portrayal Of Hidden Father Wounds And Childhood Trauma
Ranbir Kapoor stars in 'Animal' (2023), a gripping exploration of hidden father wounds and childhood trauma, offering an intimate portrayal of personal struggles.
Sedentary Behavior’s Link to Depression Unveiled by New Study
Discover how mentally-passive sedentary activities like TV viewing might heighten depression risk. Learn from a groundbreaking study exploring the link between sedentary behavior, inflammation, and mental health.
Mental Health Patients Languishing in Hospitals Due to Shortage in Community Care
Discover the alarming reality of mental health patients stranded in hospitals due to community care shortages. Urgent reforms needed for timely discharges and better support.
Study Challenges Notion of Mobile Phones’ Negative Impact on Wellbeing, Health
Discover groundbreaking insights from an Oxford study debunking misconceptions about mobile phone impact on wellbeing. Explore the surprising findings challenging prevailing beliefs.
Stevenage Chef Wins Bright Future Award for Mental Health Service Excellence
Discover how Stevenage's Head Chef, Steve Mitchell, earned recognition for his exceptional service at Cygnet Hospital, catering to diverse needs and promoting mental health through nutritious, flavorful meals
Millennials’ Mental Health Crisis: Unraveling the Root Causes and Seeking Solutions
Discover the causes behind Millennials' declining mental health, from social media to economic factors. Experts weigh in on potential solutions for this concerning trend.
The Therapeutic Power of Diary Writing Unveiled: A Profound Impact Beyond the Personal Realm
Discover the therapeutic value of diary writing explained by Sir Patrick Vallance and experts, its historical significance, and societal impact, offering insights into personal perspectives on pivotal moments in time.
What Is The Role Of Folklore In Shaping Perceptions Of Mental Illness?
Folklore shapes cultural understanding of mental illness, influencing stigma, treatment practices, and traditional healing methods across diverse societies.
Resigner’s Remorse: Coping With The Regret Of Leaving A Job
Discover the signs of resigner's remorse and learn effective coping strategies in this insightful guide to navigating the emotional aftermath of leaving a job.
