The Art of Being Nice: Signs You Might Be a People Pleaser
Discover the signs of people-pleasing behavior and learn how to strike a balance between kindness and self-care for healthier relationships and well-being.
Archives News
The Healing Power Of Play: Exploring The Positive Impact Of Video Games On Mental Health
Dive into the therapeutic realm of gaming! Explore how video games positively impact mental health, offering healing, escape, and cognitive benefits.
The Complex Beauty of Empathy: Understanding, Navigating, and Harnessing Its Power
Discover the world of empaths, their unique gifts, and the challenges they face in understanding and managing emotions. Explore the neural basis of empathy and how empaths can thrive.
Overcoming FOPO: How to Stop Worrying About What People Think of You and Make the Right Choices
Learn to conquer FOPO (Fear of People's Opinions) and make confident decisions. Gain insights from expert psychologist Michael Gervais.
Why Choosing Emotionally Unavailable Partners Harms Your Mental Health
Explore the complexities of relationships with an emotionally unavailable partner. Gain insights into the challenges and find ways to navigate emotional intimacy.
New Study Reveals the Effects of a “Digital Detox” on University Students
Discover the subtle mood effects of a one-week digital detox in a recent study on university students. Explore the implications for mental well-being and responsible social media usage.
Overcoming Climate Anxiety: Experts Offer Three Strategies for Action
Learn expert strategies to combat climate anxiety and take meaningful action. Build resilience, foster discussions, and think globally for a sustainable future.
Understanding the Impact of Screen Time on Children’s Health and Development: Insights from Recent Research
Discover the latest research findings on screen time and its impact on children's physical and psychological health, education, and development. Learn how content and usage matter more than arbitrary time limits, and find tips for parents to foster a balanced, active lifestyle in the digital age.
Rising Mental Health-Related Deaths in Maharashtra Prompt State Action
Discover the concerning rise in mental health-related deaths in Maharashtra since 2019 and learn about the state's proactive measures to address this critical issue
Maternal Stress, Anxiety, and Depression During Pregnancy Linked to Child Mental Health Risks
Discover the impact of maternal stress during pregnancy on child behavior. Learn about the latest research findings and the importance of mental health support for expectant mothers.
