From Stress To Serenity: How Mental And Emotional Rest Can Transform Your Life
Discover the transformative power of mental and emotional rest in our chaotic world. Embrace serenity and reclaim your life.
Archives News
Superhero Movies: More Than Just Entertainment – Unveiling the Mental Health Benefits
Explore how superhero movies provide not only thrilling entertainment but also mental health benefits, offering insights into resilience and personal growth.
Mental Health Professionals Share Strategies to Combat Loneliness During The Festive Season
Discover expert tips to combat the feelings of loneliness during the Indian festive season. Find solace and genuine connection amidst the vibrant celebrations.
Glenn Maxwell’s Triumph: A Remarkable Comeback from Mental Health Struggles to World Cup Hero
Explore the remarkable story of Glenn Maxwell's rise from mental health challenges to a historic ODI performance, exemplifying extraordinary resilience.
Weight, Wellness, And The Power Of Positive Mental Health
Discover the surprising links between weight and mental health. Explore 5 unspoken connections that can impact your well-being.
Breakthrough Study Sheds Light on PTSD Vulnerability and Potential Treatment
Explore the development and risk factors of PTSD, shedding light on prevention and treatment strategies for this debilitating condition.
Groundbreaking Study Reveals Promising Treatment for Treatment-Resistant Depression
Discover the promise of ISTDP in treating treatment-resistant depression in a recent study published in Psychotherapy. Hope for those seeking relief from traditional antidepressants
Breakthrough Therapy Successfully Reduces Overthinking in Adolescents
Discover the effectiveness of Rumination-focused CBT in reducing overthinking among adolescents in this groundbreaking study
Mobile App Shows Promise in Reducing Relationship Obsessive-Compulsive Disorder Symptoms
Learn about ROCD's impact on relationships, its symptoms and discover how a mobile app effectively reduced its symptoms by challenging maladaptive beliefs.
The Hidden Impact of Stress: Unveiling the Surprising Physical Toll on Your Body
In today's fast-paced society, stress is commonly perceived as a psychological or emotional reaction to life's demands. Nonetheless, it's crucial to acknowledge the significant physiological effects of stress on the entire body.
