Explore the widespread issue of "financial trauma" affecting Millennials and Gen Z, delving into its root causes and expert advice for overcoming it.
Discover the groundbreaking research linking childhood trauma to adult headache disorders.
Explore the CDC's groundbreaking 'Impact Wellbeing' campaign, designed to address and alleviate burnout among healthcare workers.
Discover how watching horror movies can boost well-being. Dive into the science of fear, endorphins, and dopamine with insights from neuropsychologist Dr. Kristen Knowles.
Celebrate and express gratitude to reduce stress on National Stress Awareness Day. Discover 5 powerful reasons to embrace these practices.
Discover the transformative power of self-care in parenting. Learn how nurturing your well-being can enhance your abilities as a parent.
Explore the life and struggles of beloved 'Friends' star Matthew Perry, who battled addiction and depression.
Explore the potential links between psychedelic mushrooms, sleep deprivation, and an alarming mid-flight incident involving an Alaska Airlines pilot.
Is having a song stuck in your head linked to ADHD? Explore expert insights and the complex relationship between earworms and Attention-Deficit/Hyperactivity Disorder (ADHD) in this in-depth report.
Discover expert insights on intrusive thoughts and how to break free from their grip. Learn about effective therapies and lifestyle improvements.
