Discover the profound link between sleep patterns and depression in this extensive study. Consistent sleep durations of under five hours elevate the risk of long-term depressive symptoms.
Discover how scream therapy can release pent-up emotions, reduce stress, and enhance well-being. Explore the power of vocal catharsis.
Netflix's 'The Fall Of The House Of Usher' revisits Edgar Allan Poe's visionary exploration of mental illness in a haunting, modern adaptation.
Explore the intricate link between chronic stress and eating habits, and discover effective strategies for breaking free from unhealthy patterns.
Harvard Medical School's clinical trial reveals that regular heated yoga sessions offer potential for managing moderate to severe depression.
Discover the potential of a new postpartum depression treatment, offering hope for affected mothers.
Anna Zlokovic's 'Appendage' courageously breaks the stigma surrounding mental health, delivering a powerful message of understanding and empathy.
Discover the indicators of high functioning depression and understand its distinctions from clinical depression.
Discover the surprising benefits of watching horror films for your mental health - a spine-tingling approach to self-care.
New CDC report highlights escalating mental health challenges in healthcare workers, including heightened burnout and harassment levels.
