Self-Care In Celebrations: How To Navigate Festivals With Mental Illness
Discover practical tips and insights for navigating festivals while managing mental health. Prioritize self-care and enjoy the festivities.
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Sacrifice Mindset: Combatting the Surge of Burnout and Anxiety with a Fundamental Mindset Shift
Discover how the 'sacrifice mindset' can lead to burnout and hinder our ability to question the foundations of our quest for success.
Decoding Stress and Anxiety: How to Differentiate and Why It Matters
Learn why differentiating between stress and anxiety is essential for coping and improving mental well-being.
Rapper Jeezy Mental Illness: He Made A Candid Revelation About Eight-Year Battle With Depression
Discover how rapper Jeezy opened up about an eight-year struggle with depression, shedding light on mental illness in a candid revelation.
A Comprehensive Study Says Adverse Working Conditions Are Linked To Elevated Depression Risk
Researchers delve deep into the complex link between challenging work environments and the rise of mental health disorders.
World Trauma Day: Unresolved Trauma Has Far-Reaching Impact on Relationships
Explore how unresolved trauma, stemming from a spectrum of experiences, shapes individuals and their relationships.
The Unseen Weight Of Grief And Why It Requires More Than Just Coping Strategies
Explore the hidden complexities of grief and why coping strategies fall short. Discover the profound impact of grief on mental health and the path to healing.
TV Star Carson Daly Opens Up About Conquering Debilitating Panic Attacks
Discover how TV host Carson Daly bravely shares his struggle with debilitating panic attacks, offering hope and understanding for those facing similar challenges in mental health.
U.S. Teens Spend Over Four Hours Daily Online And The Possibility Of Social Media Addiction
Gallup's recent study on teen social media use sparks conversations on potential addiction and tech companies' influence on screen time habits in youth.
Excessive Screen Time Linked to Psychological Distress and Borderline Personality Traits in Adults
Discover in the "Annals of Human and Social Sciences" a revealing study on the worrisome connection between prolonged screen time and the emergence of psychological distress and traits linked to borderline personality disorder.
