Austin City Council Member Natasha Harper-Madison, representing District 1, takes a courageous step by announcing a 60-day medical leave to prioritize her mental health.
Research reveals a strong link between a nutritious diet and improved mental well-being, with individuals consuming more fruits and vegetables for enhanced mental health.
Former 'Bachelorette' contestant Josh Seiter's mental health facility admission follows a false online death announcement, revealing the impact of misinformation.
Explore Kerry Washington's recently published memoir, offering a window into her journey through unexpected family revelations and their deep-seated effects on her mental well-being.
Explore a recent study in the Journal of Affective Disorders that reveals the significant and often neglected influence of unintended pregnancies on the mental well-being of new fathers in the postpartum phase.
A recent JAMA Psychiatry study examines an intensive, multi-stage approach to early intervention for those at "ultrahigh" risk of psychosis, revealing unexpected findings.
Discover how positive affirmations during exercise can enhance physical and mental performance. Recent research unveils the impact of self-talk on your fitness journey.
Discover how light therapy lamps, traditionally used for Seasonal Affective Disorder, are now showing promise in alleviating postpartum anxiety symptoms.
A survey of 2,000 Americans suggests that daily self-care practices may offer more lasting benefits than occasional "self-care days," challenging the conventional notion of self-care.
Discover the complexities of Gen Z's mental health and lifestyle struggles in the digital age - finding solutions for a healthier future.
