ALBANY, N.Y. (NEXSTAR) — As New York State involuntary commitment grapples with delayed budget negotiations, one of the central points of contention is a proposal that would expand the state’s authority to involuntarily commit individuals with severe mental illness. Governor…
Coldplay frontman Chris Martin has opened up about his personal journey with mental health and shared valuable tips for those who may be struggling with depression. While currently on tour in Hong Kong, Martin posted a heartfelt video on Instagram,…
In today’s digital-first world, screens are ever-present—from school and homework to social media and entertainment. For teenage girls in particular, screen time has become an integral part of daily life. While technology opens doors to learning and social interaction, a…
The Friendship Bench—originally launched in Zimbabwe in 2006 by psychiatrist Professor Dixon Chibanda—is a simple but powerful model. It involves wooden benches placed in community areas where trained lay counsellors, affectionately called “grandmothers” and “grandfathers,” offer a listening ear and…
Mental health challenges aren’t exclusive to humans—animals can experience them too. From cognitive decline and anxiety to trauma-induced behaviors, science is shedding light on how genetics, environment, and life experiences influence animal mental health. Understanding this helps improve how we…
I regularly attend hot yoga classes, but on the days I struggle to get to an in-person session, I turn to YouTube for something short yet effective. Recently, I discovered a routine that only takes 5 minutes of yoga to…
ANDERSON COUNTY, S.C. (WSPA) – A groundbreaking initiative in Anderson County is transforming lives through compassion, structure, and access to essential mental health resources. The Mental Health Court Program, which officially began last year, offers nonviolent offenders with mental illness…
It’s a familiar story for pet parents everywhere: you’re walking out the door for work, and your furry friend is giving you those heart-melting eyes, silently begging you not to leave. The guilt hits hard. And for pet owners dealing…
Cold water swimming is gaining popularity for its supposed mental health benefits, with many enthusiasts swearing by its mood-boosting powers. But now, researchers are diving deeper—literally—to explore whether taking an ice-cold dip can offer relief for those suffering from post-traumatic…
STAUNTON, VA — In a significant development for mental health advocacy in the Shenandoah Valley, Mental Health America of Augusta has announced it will be permanently closing its doors. The nonprofit, which has served the Staunton, Waynesboro, and Augusta County…
