The World’s Most Relaxing Song Can Lower Anxiety By Over 60%
Discover how a specific song, identified as the most relaxing, could rival pharmaceuticals in reducing anxiety, according to a University of Pennsylvania study.
Discover how a specific song, identified as the most relaxing, could rival pharmaceuticals in reducing anxiety, according to a University of Pennsylvania study.
Mental health advocates unite in Harrisburg for a march and rally, calling for increased funding and support for mental health initiatives in the state.
Recognizing Journalist Burnout: A Growing Concern in Newsrooms. Learn about its impact, signs, and proactive steps for prevention and support.
Discover the surprising link between stress and cholesterol levels, and learn how to manage stress for better heart health.
Loneliness at work is a silent struggle. Discover its impact and solutions to foster a more connected, supportive workplace.
Explore how the Mental Health First Aid program is becoming a beacon of hope for improved mental well-being in communities.
A growing trend of individuals, including politicians, openly addressing their mental health struggles and seeking professional support signifies a broader shift towards reducing stigma.
Understanding why some individuals attract narcissists while others repel them, creating a protective shield.
A groundbreaking discovery in treating treatment-resistant depression: Researchers identify a biomarker indicating recovery in brain activity.
This study looks at different types of narcissism to understand how they relate to power dynamics in social situations.