For nearly 50 years, National Suicide Prevention Week has played a crucial role in spotlighting mental health, promoting understanding, and challenging stigmas.
Discover the inspiring journey of a teen from Abington who pens his personal battle with depression in a powerful and moving book.
Discover the antidote to hustle culture with Minimalist Mondays—a refreshing approach to balancing work and personal life, providing relief from the 'Sunday scaries' and 'Monday blues'.
Discover the positive impact of hobbies on mental health in individuals aged 65 and above. This UCL-led study reveals fewer depressive symptoms, increased happiness, better self-reported health.
Discover 'Speak2Us,' a Madurai-based mental health helpline offering crucial emotional support to those in distress. With over 1,200 calls received since its launch, it's become a lifeline for those seeking help during emotional turmoil.
In 2022, Singapore saw a concerning rise in elderly suicides, with 476 reported cases, a shocking 26% increase from the previous year, and the highest number since 2000.
Discover why suicide awareness is a vital component of mental health, offering hope, support, and prevention in our communities.
Discover how Yale University's recent high-profile settlement spotlights the pressing need to address mental health concerns among college students, emphasizing the urgency for nationwide action.
Explore recent studies uncovering the multifaceted impact of forgiveness on mental health and well-being, revealing its potential for transformative change in our lives.
As experts examine the potential impact of excessive social media use on youth mental health, a public health crisis is considered, with nuanced perspectives on the subject.
