World Mental Health Day 2023: Key Factors Affecting Adolescents and Young Adults



World Mental Health Day 2023

World Mental Health Day, observed globally on October 10 every year, is dedicated to promoting mental well-being across the world. This year, the theme for World Mental Health Day 2023 is ‘Mental health is a universal human right.’

This theme underscores the critical need to ensure that everyone, regardless of age, socioeconomic status, or background, has access to high-quality mental health care and support.

World Mental Health Day For Better Mental Health Services

According to the World Health Organization, half of all mental health issues manifest before the age of 14, yet a significant portion of cases go unnoticed and untreated.

Adolescents and young adults are particularly vulnerable to these challenges, often facing difficulties in accessing adequate mental health care. If left unaddressed, these mental health issues can significantly impact their daily lives, career prospects, and future development.

Understanding the factors that can contribute to poor mental health in adolescents and young adults is crucial in promoting their well-being. Let’s explore some of these key factors:

Lack of Knowledge and Expression:
Adolescents and young adults often struggle to express their mental distress due to a lack of awareness and the stigma surrounding mental health issues.

It is imperative to provide resources such as in-house counseling on campuses, educational programs, and workshops to empower youth to openly discuss their mental health.

Competitive Pressure:
The pressure to excel in academics, sports, and other areas can be overwhelming for many teenagers and young adults.

Expectations from parents, teachers, and society, coupled with peer pressure and the influence of social media, can significantly impact their mental health, motivation, and self-esteem.

The Stigma:
The stigma surrounding mental health issues and the reluctance to seek help are universal challenges.

Overcoming this stigma is essential for individuals to comfortably express their concerns and seek assistance. Societal resources that support mental health awareness and care are vital in this regard.

Lack of Support:
Many parents or guardians may not take their adolescent or young adult children’s mental health problems seriously, often dismissing them as normal or temporary issues. This lack of acknowledgment can hinder the path to seeking help and recovery.

How to Improve Mental Health in Young Adults

The young population in India, like elsewhere in the world, requires additional care and support for their mental health. Here are some effective strategies to support and safeguard the mental health of adolescents and young adults:

Creating Awareness:
Mental health education should be promoted across all age groups to foster understanding and empathy. Raising awareness about mental health issues can help create a more supportive and inclusive society.

Creating a Safe Space:
It is crucial to establish environments that are safe, open, and encourage individuals to discuss their mental health without fear of judgment or stigma. Schools, colleges, and workplaces can play a significant role in this regard.

Accessible and Affordable Mental Health Treatments:
Ensuring that mental health treatments, including peer support, therapy, medication, and counseling, are accessible and affordable is vital. Government initiatives and healthcare systems should prioritize mental health services.

Fostering a Positive Environment:
Adolescents and young adults should be given opportunities to express themselves, make choices, pursue their passions, and achieve their goals. Additionally, they should receive guidance in managing stress and overcoming challenges in a healthy manner.

In conclusion, World Mental Health Day 2023 reminds us that mental health is a universal human right, and we must strive to ensure that mental well-being is accessible to all, regardless of age or background.

Prioritizing the mental health of adolescents and young adults is particularly crucial, as they face unique challenges in a rapidly changing world.

By addressing these challenges and implementing proactive measures, we can create a brighter and more mentally resilient future for the youth of our society.

— Share —

Up Next

Dakota Johnson Receives HOPE Award for Depression Advocacy: Candid Speech on Her Mental Health Struggles and Chris Martin’s Support

Dakota Johnson Receives HOPE Award for Depression Advocacy

Dakota Johnson, who is popular for her unforgettable role in “Fifty Shades of Grey”, was recently awarded the prestigious HOPE Award for Depression Advocacy during the 17th Annual Luncheon which is hosted by Hope for Depression Research Foundation.

It was an occasion where she once again had the courage to address the issue of mental health, something she has always been open about-her unending struggle with depression and anxiety.

Throughout her speech, Dakota Johnson reminded us

Up Next

Overcoming Lepidopterophobia: Eva Chen’s Unique Path to Success in Business

Eva Chen's Fear of Butterflies

In CNBC’s ‘My Biggest Lessons’, Eva Chen, CEO of Japanese cyber-security company Trend Micro, revealed that she has lepidopterophobia [fear of butterflies].

Largely, the fear of butterflies has played a significant role in her leadership approach and decision-making processes in business.

She said “When I was little, I was scared of butterflies. I don’t know why. Even now I think butterflies look very strange.”

It still haunted her as an adult and sometimes made her unsure of herself in dealing with challenging situations. But upon joining Trend Micro as its leader, she vowed to face it head-on.

Up Next

Rosalynn Carter: A Champion for Mental Health Advocacy

Rosalynn Carter, a champion for mental health advocacy

The recent passing of former First Lady Rosalynn Carter, aged 96, marked the end of an era devoted to unwavering support for her husband, Jimmy Carter, throughout their remarkable 77-year marriage.

Beyond her role as a steadfast companion, she carved a distinct path as a champion for mental health advocacy, notably emerging as dedicated for humanitarian causes.

The Carter family, in a statement released Wednesday, acknowledged Rosalynn Carter’s profound impact on countless lives.

Up Next

WHO Releases Updated mhGAP Guideline Addressing Global Mental Health Crisis

WHO recommends new updates

The World Health Organization (WHO) unveiled its third edition of the Mental Health Gap Action Programme (mhGAP) guideline on November 20, 2023.

This comprehensive guide features vital new and updated recommendations aimed at improving the treatment and care of mental, neurological, and substance use (MNS) disorders, addressing a critical aspect of global health.

MNS disorders constitute a significant portion of global morbidity and premature mortality, affecting populations across all region

Up Next

Matthew Perry’s Tragic Passing Sparks Global Conversation on Mental Health in Entertainment Industry

Mental Health Talk Among Celebrities

In a sudden turn of events, the entertainment world was rocked by the unexpected demise of beloved actor Matthew Perry. This left a genuine need for mental health talk among celebrities.

Recognized globally for his iconic portrayal of Chandler Bing in the hit TV sitcom “Friends,” Perry’s passing in last October left fans and TV viewers in profound shock.

His on-screen presence symbolized success and brought joy to countless viewers, yet behind the scenes, Perry grappled with personal struggles that resonated deeply with many.

Up Next

Rosalynn Carter, an Icon of Mental Health Advocacy and Former First Lady, Passes Away at 96

Demise of Rosalynn Carter

In a somber announcement, CNN reported the passing of Rosalynn Carter, a revered figure known for her advocacy in mental health reform and her pivotal role as the former First Lady of the United States.

At the age of 96, Rosalynn Carter bid farewell on a Sunday, marking the end of a legacy characterized by dedication to humanitarian causes and reshaping the landscape of mental health awareness.

Married to Former US President Jimmy Carter, the longest-married US Presidential couple, Rosalynn shared an extraordinary bond with her husband, embodying partnership and support that transcended decades.

Up Next

41 States Sue Meta Alleging Harm to Mental Health Of Kids Via Instagram and Facebook

Mental health of kids

A coalition of 41 states and the District of Columbia have taken legal action against Meta, the parent company of Instagram and Facebook, alleging that the tech giant has intentionally created addictive features that harm the mental health of kids.

This legal action marks a pivotal moment in the effort by state enforcers to address the impact of social media on the well-being of young users.

The legal onslaught is the result of a comprehensive 2021 investigation into allegations that Meta, the social media behemoth, plays a role in the mental health issues experienced by young individuals.