The present moment is filled with joy and happiness. If you are attentive, you will see it.
โ Thich Nhat Hanh
Mindfulness opens a doorway to hidden happiness.
Discover mindfulness practices and simple tools for mindful living at Mind Help’s mindfulness resources.
Every breath, every heartbeat, is a chance to find peace.
Rediscover the magic of now with Mind Help.
Leave a Reply