Do you find it hard to maintain attention when it’s crucial, or do you catch yourself interrupting others in conversations? Is listening for an extended period a challenge for you? Are waiting and patience difficult to handle, leading to restlessness? Are these issues impacting your personal life? Take this Adult ADHD Test online to explore potential signs of adult ADHD and gain valuable insights!
What is Adult ADHD?
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that is characterized by a combination of persistent difficulties in paying attention, hyperactivity, and poor impulse control behavior. Usually, the symptoms of adult ADHD, start in early childhood and continue into adulthood.
In some cases, ADHD is not recognized or diagnosed until the person is an adult. Like the childhood symptoms of the ADHD, Adult ADHD symptoms may not be equally prominent. In adults, hyperactivity may decrease, but an individual may struggle with impulsiveness, low frustration tolerance, and difficulty paying attention.
Some of the symptoms of Adult ADHD are:
- Difficulty getting started on tasks
- Variable attention to details
- Difficulties maintaining organization in tasks and keeping things in order
- Difficulty sustaining mental effort to an activity or engagement
- Difficulty controlling impulse or losing temper in a social situation
Instructions For Taking Adult ADHD Test
Below is a list of statements that relate to an adult individual’s signs of ADHD (Attention-Deficit/Hyperactivity Disorder). Please read each statement carefully, and select options that you find relevant for you.
Please note: This Adult ADHD test is a self-assessment and not a diagnostic test.
Disclaimer: If these symptoms cause clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning, appear prior to age 12, and last for at least 6 months or longer in adulthood, it might be considered a disorder.
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Low signs of Adult ADHD
Your present score reveals that you have a low sign of Adult ADHD. It can be evident from your score that a few times you might show difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that a few times you might feel it difficult to wait for your turn in a line or any other social situation, and slightly may become restless listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you may find it a little difficult to organize things as per your need and might show a little dependence on others to keep your things in order. Apart from this, it can also be seen from your response that you may have a low tendency to work at a little fast pace and may feel a little compelled to fulfill something that you might desire.
However, it should be noted that your responses may have an impact on your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result. -
Moderate signs of Adult ADHD
Your present score reveals that you have moderate signs of Adult ADHD. It can be evident from your score that sometimes you might show difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that often you might feel it difficult to wait for your turn in a line or any other social situation, and may become restless in some cases listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you may find it somewhat difficult to organize things as per your need and sometimes might depend on others to keep your things in order. Apart from this, it can also be seen from your response that you may have a tendency to work at a little fast pace and in some cases may feel compelled to fulfill something that you might desire.
However, it should be noted that your responses may have an impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result. -
High signs of Adult ADHD
Your present score reveals that you have a high sign of Adult ADHD. It can be evident from your score that in most cases you seem to show strong difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that most often you seem to feel it very difficult to wait for your turn in a line or any other social situation, and seem to become very restless and tend to show irritability in most cases listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you seem to find it strongly difficult to organize things as per your need and in most cases depend on others to keep your things in order. Apart from this, it can also be seen from your response that you seem to have a strong tendency to work at a very fast pace and in most cases seem to feel highly compelled to fulfill almost everything that you might desire.
However, it should be noted that your responses may have a strong impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.
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Question 1 of 15
1. Question
Do you find it difficult to pay attention or focus on something till the time required for its completion?
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Question 2 of 15
2. Question
Do you leave your seat during meetings or in a place where you are expected to remain seated?
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Question 3 of 15
3. Question
Do you have difficulties getting things in order or organizing things as per its need?
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Question 4 of 15
4. Question
Do you find that the majority of your tasks are boring/repetitive and feel reluctant to finish within time?
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Question 5 of 15
5. Question
Do you feel overly active and compelled to do things at a fast pace?
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Question 6 of 15
6. Question
Do you feel difficulty finding something that you need at home/workplace?
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Question 7 of 15
7. Question
Do you interrupt a conversation before it finishes by someone else?
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Question 8 of 15
8. Question
Do you have difficulties making yourself relax or giving yourself a free space even when you have sufficient time?
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Question 9 of 15
9. Question
Do you depend on others to take care of your belongings or for paying attention to your details?
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Question 10 of 15
10. Question
Do you get distracted by the noise around?
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Question 11 of 15
11. Question
Do you find yourself talking fast in a social situation?
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Question 12 of 15
12. Question
Do you have difficulties waiting for your turn in a line?
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Question 13 of 15
13. Question
Do you find yourself to be restless and show an immediate urge to fulfill your desires?
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Question 14 of 15
14. Question
Do you get impatient listening to a speech/audio story/podcast or listening to a conversation?
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Question 15 of 15
15. Question
Do you feel that your difficulties related to attention and restlessness interfere badly with your daily activities?
