Do you feel tense, worried, or nervous for some unknown reason? Do you tend to experience sweating, shaking, heart palpitation, restlessness, and breathing troubles when getting nervous and tense?
Do you avoid certain situations that make you feel nervous? Or, do you try to control your anxiety? Take this Anxiety Disorder Test to know whether you have signs of anxiety Disorder or not.
What Is Anxiety Disorder?
Anxiety Disorder is a mental health condition characterized by a feeling of consistent uneasiness, nervousness, or apprehended irrational fear for some specific or no reason. General anxiety can be a normal response to stress, but when it takes the form of a mental health disorder, can range in intensity from mild to severe and can interfere with daily activities, relationships, and overall quality of life.
Anxiety can be caused by a variety of factors, including genetics, brain chemistry, life experiences, and environmental stressors. Symptoms of anxiety can be categorized into emotional, cognitive, and physical symptoms.
Some common symptoms of anxiety disorder may include:
- Constant worries or fears
- Repeated Racing thoughts
- Difficulty making decisions
- Increased heart rate
- Shortness of breath or feeling of suffocation
Disclaimer: If these symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning, and last for at least 6 months or longer, it might be considered a disorder.
Read More About Anxiety Here
Instructions For Taking Anxiety Disorder Test Online
Below is a list of statements related to the common signs of anxiety. Please read each statement carefully and rate the extent to which these are relevant to you.
Please note: This anxiety disorder test is a self-assessment and not a diagnostic test
No. of questions – 15
